Jennifer Rochon - JRO

Your fitness friend who loves to make you smile!
UnderArmourCa Ambassador
Global news Montreal Guest Fitness expert
IG @jenniferrochon_JRO

[Jennifer Rochon - JRO @jro_mtl]

The biggest difference in the gym PRE and POST social media is women showing up with a full drag make-up.

There's actual gym make up tutorials online! Don't you know it blocks your pores and gives you bad skin? 🤦🏼‍♀️

[Jennifer Rochon - JRO @jro_mtl]

Protein powder in coffee.
#win 💪🏼☕

[Jennifer Rochon - JRO @jro_mtl]

And that's how it's done! Good job to Demi Lovato! @SuperBowl

[Global Montreal @Global_Montreal]

#exercise is a critical factor in #MensHealth in both fighting disease and preventing recurrence. @KimSulli finds out more from fitness expert @jennifer_rochon
UP NEXT at 7:50 on #amMTL

[Jennifer Rochon - JRO @jro_mtl]

Legends are forever.
#RipKobe

[Jennifer Rochon - JRO @jro_mtl]

Found old pictures of myself. Really stupid how I thought I was out of shape.
#takemeback

[Jennifer Rochon - JRO @jro_mtl]

I asked my fiancee to help clasp my new sports bra and he didn't remember how. #SportsBrasDontUsualyHaveClasps 😒

[Jennifer Rochon - JRO @jro_mtl]

When you are authentic AF #dollypartonchallenge

[Jennifer Rochon - JRO @jro_mtl]

Getting it done!

[Patrik Frisk @PatrikFrisk]

5:30am at UAHQ

The Only Way Is Through

No excuses

[Jennifer Rochon - JRO @jro_mtl]

This workout was fuego

[Ariane Tonka @arianetonka]

YAAAASS That’s us right there. #canadawill #teamUA

[Ariane Tonka @arianetonka]

2020 marks my third year as an @underarmour ambassador. It’s been an unreal opportunity to represent Canada within this powerful collective of amazing athletes. 💥 #TheOnlyWayThrough #TeamUA #Ad

[Jennifer Rochon - JRO @jro_mtl]

Can you spot me?

[Patrik Frisk @PatrikFrisk]

Michael’s arm was long enough. Best athletes & photo ever.
@UnderArmour
#TheOnlyWayIsThrough

[Jennifer Rochon - JRO @jro_mtl]

Been here since 2014. And I never actually tweeted.

[Jennifer Rochon - JRO @jro_mtl]

@twixthechefgal Thank you for saying I'm a role model! Really appreciate. Unfortunately I am not a lesbian 😊 I'm in a long term relationship with a man. ❤