Joanna Roguska

[Joanna Roguska @jroguska]

Official photo from Team Salute right after I completed the Chicago Marathon on 10/8. I chose to fundraise with them for veterans because my husband is an Air Force veteran.

I'm still $200 away from meeting my required goal.

https://t.co/55cZ3UE50w

#veterans #AirForce

[Joanna Roguska @jroguska]

The color of the official Chicago Marathon 2023 t-shirt is almost matching my running shoes!

I'm still $200 away from meeting my required fundraising goal of $1,750. I'm fundraising for veterans with Team Salute.  

https://t.co/55cZ3UE50w

#veterans #USA #helpveterans

[Joanna Roguska @jroguska]

Eating WHILE running. Is it a new high or a new low? :D 

Because people recommend snacking on long runs.

I just ran 23 miles (37km) for the first time in my life.

Link to my fundraising page is below. I fundraise for veterans.

https://t.co/55cZ3UE50w

#veterans  
#marathon

[Joanna Roguska @jroguska]

I just ran 18 miles for the third time in my life. :) I ran along the Chicago's lakefront path, which abounds in water fountains so I brought a plastic tea cup.

I'm training for the Chicago Marathon and fundraising for veterans.

https://t.co/55cZ3UE50w

#veterans

[Joanna Roguska @jroguska]

I ran 15 miles (24km) for the first time in my life today. :) 2 :58 It is a part of my training for the Chicago Marathon in October.

I raise funds for veterans with Team Salute. My husband is an Air Force veteran.

https://t.co/55cZ3UE50w

#veterans #vets #USA #marathon

[Joanna Roguska @jroguska]

I finished the Chicago half-marathon today with a finish time of 2:41:53. Among women aged 45-49, I was 168 out of 272.

My fund-raising efforts for Chicago Marathon continue at:

https://t.co/55cZ3UE50w

#veterans #US #fundraising #ChicagoMarathon

[Joanna Roguska @jroguska]

I just ran #ShamrockShuffle together with another 26,000 people. I completed it in 53min 55sec. I was number 370 out of 938 in my age/gender group.

My fund-raising efforts for Chicago Marathon continue at:

https://t.co/55cZ3UE50w

#veterans #US #fundraising #ChicagoMarathon

[Joanna Roguska @jroguska]

History was made. I just ran 10.5 miles (17km). I've been at 10K until today. The endeavor took almost 2 hours (1:58:38) but I'm very content.

My fund-raising efforts for Chicago Marathon continue as well:

https://t.co/55cZ3UE50w

#veterans #US #fundraising #ChicagoMarathon

[Joanna Roguska @jroguska]

Running 10K at 13F (-11C) went very well today. Snow and ice on sidewalks still had a soft feel to them and were not slippery.

My fund-raising efforts for Chicago Marathon continue as well:

https://t.co/55cZ3UECQ4

#veterans #US #fundraising #ChicagoMarathon #coldweather #run

[Joanna Roguska @jroguska]

I was accepted into Chicago Marathon 2023. It will be my first marathon. I joined Team Salute to raise funds for veterans. They are my charity of choice as my husband is an Air Force veteran.
https://t.co/55cZ3UECQ4

#veterans #USA #fundraising #firstmarathon #ChicagoMarathon

[Joanna Roguska @jroguska]

@elonmusk may consider organizing a drop of mini @solar @chargers so people in @Ukraine
can still charge their phones and use Internet while they are on the go.

[Arabesque Chicago @Arabesque3120]

Newest flyer for our Aerial Yoga offerings,
Last Sunday of every month! http://t.co/55rA3tgcki

[Arabesque Chicago @Arabesque3120]

We'd love to dance with you on 2/23!
7-10pm ~ get $5 off if you bring a little something to share!
Also, BYOB... http://t.co/QGH3A0oDKO

[Arabesque Chicago @Arabesque3120]

No Membership fees - you sign up for what you want, and you can come to any 7 within the 7 weeks for just $98!... http://t.co/RbZcP3QUQL

[Arabesque Chicago @Arabesque3120]

Classes with Christiana every Thursday & Saturday at Arabesque Dance Studios - Award-Winning Belly Dance! http://t.co/iWdFNFWguk

[Joanna Roguska @jroguska]

@Arabesque3120 Hi, Sonya! :)

[Joanna Roguska @jroguska]

I voted for Most Powerful Woman for a chance to win a grand prize! #Zap2TheWhiteQueen #TheWhiteQueen Vote now: http://t.co/bYyx8SYoxa