JS Conditioning

BSc. Strength and Conditioning, Head S&C coach at Redingensians RFC, Head S&C coach at Sir William Borlase Grammar School

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[JS Conditioning @js_conditioning]

Apparently, only boys can pass #funny #helpmemakethismakesense #comedy #... https://t.co/0wvTJmOihb via @YouTubeslfie

[Andrew Brownhill @AndrewBrownhil]

Eddie Jones on Skill v Physicality👇
🗣"In the northern hemispher they've allowed physicality to become to important... A brilliant young player has signed for a club and they've told him to put 7kgs on. It's just ridiculous, what they should be saying is get more skillful"

[Rams RFC @Rams_RFC]

@Rams_RFC Head of S&C @js_conditioning has a whole body workout today. #Ramilyremotetraining
https://t.co/sKVNeawfav

[Rams RFC @Rams_RFC]

@js_conditioning has created a new HIIT session to start the week. #Ramilyremotetraining https://t.co/cNONFpEMLE

[Rams RFC @Rams_RFC]

It’s Core Time with @js_conditioning today.#Ramilyremotetraining
https://t.co/pOR9PdbYz7

[Rams RFC @Rams_RFC]

Here’s your next session from @js_conditioning our Head of S&C. Send us video of you working out and we’ll post. #Ramilyremotetraining #enjoy https://t.co/yJJrLgQv12

[Rams RFC @Rams_RFC]

Our next session has just been posted by @js_conditioning our Head of S&C on our Insta feed. Enjoy and let us know how you got on. #Ramilyremotetraining

https://t.co/zCnb7Uv4iX

[Sally McGinn @SMMindOdyssey]

When the weather stops training outside, let’s have some fun indoors! Team building, communication, planning and a little bit of competition..lols like @Rams_RFC have thrown down the gauntlet to @ParabadmintonGB 😀 #groupjuggling #12ballseach @MindOdysseys

[Call me Keir @RUGBY_STR_COACH]

Freshmen conversations:

FR: "Should we do just the lift or the tempo as well?"

Me: "What is on the sheet?"

FR: "Tempo as well"

Me: "Why do you think it is on the sheet?"

FR: "....because we should do it?"

[Jo Southwell | Film & TV @josouthwell]

Thanks to @js_conditioning @Rams_RFC for a great early morning training session. The new gym is fantastic. @national1_rugby

[JS Conditioning @js_conditioning]

@HenleyHawks Yeah.....@Rams_RFC

[Borlase Rowing @BorlaseRowing]

A video from our training camp in Laias.

[Rams RFC @Rams_RFC]

RAMS tight head prop celebrates winning the league! #moveslikeBaker #nat2s

[Borlase Rowing @BorlaseRowing]

Good to get most of the squad together today for our annual squad photo #Squad #B #Borlaserowing #Bware

[Rams RFC @Rams_RFC]

Here is that try 😏 just in case you missed it❗️

[Borlase Rowing @BorlaseRowing]

Winter Training. Stuck in the gym, looking forward to getting back out on the water again! #B #Bware #Borlaserowing

[Rams RFC @Rams_RFC]

FT Score:

[Courtiers @CourtiersWealth]

With pre-season in just 2 weeks @js_conditioning is putting the @Rams_RFCthrough their paces. Looking forward to seeing the players back in action and getting ready for the next season. #investinperformance #sponsors

[Rams RFC @Rams_RFC]

Full Time - @Rams_RFC (80') - @Rams_RFC 51-0 @HenleyHawks : A walk in the park for the Rams as they destroy a Henley side who couldn’t put a point on the board! Good effort from Henley however the Rams clearly dominated and were by far the better side!! #JointheRampage #ClubApp