@michellespj The moment I knew the vagus nerve stimulator was game changer was after this run
I had been going an hour
Walked up stairs, anxiety started, BP ⬆️ figured i overdid
Was about to take theanine to chill and said no let's clip the ear
In 10 seconds it dropped from 170 to 95
@michellespj That was when I knew this thing was an absolute BOSS!
And I didn't feel light headed either
*everyone is different - some people get fast relief some poeple need 6 months of steady use with it [according to my doctor]
I wish I knew the mechanisms behind that - I dont...
@linds_longcovid@michellespj Again this device can profoundly affect the body. For me its been very good
*but I should say for something like this, check with your dr
@michellespj He had me set it to a 250uS width and 25 hZ rate
DO NOT USE ON RIGHT EAR due to negative affects on the sinus node
*This is not a advice, just sharing what I've gotten from my cardiologist and what he instructed
I will say it's pulled me out of tachy multiple times & quickly
@linds_longcovid@michellespj Bought on Amazon. Cardiologist told me what make and model to get. And supplied me with an instructional video
... which was super simple. But you do want the frequency and width they found works
I spent $20 to get a USB rechargeable version they ha e a non rechargeable as well
@michellespj TMG got me running on the treadmill for a hour after I put the foundation in with all the other strategies
It clears homocysteine but more importantly (and unlike taurine) is keeps fluids in the right place
I may take 2 or 3 of those before a run
I USED to think I needed salt
@michellespj When you have
acetyl coa
Aspartate/ Malate Shuttle
And PCr
Youre energy production and sustainment is HIGH - none of these are stimulants they are required to make and use energy
POTs is a cardio/METABOLIC (energy) problem
@michellespj PhosphoCreatine aka ATP-PCr is a major energy buffer for the whole body
Im have low phosporpus so I take a pill. The phosphorus + Creatine make PCr
It took 5 ER visits to find out i had low phosphorous
There is NO ATP energy without it. Can be produced, had not backup
@michellespj Acetyl CoEzyme A is required for energy
B5 or pantethine is a quickly metabolized form of B5
To make Aacetyl COA the body require acetic acid (apple cider vinegar has lots) B5, and Alpha Lipoic Acid
@michellespj He had me set it to a 250uS width and 25 hZ rate
DO NOT USE ON RIGHT EAR due to negative affects on the sinus node
*This is not a advice, just sharing what I've gotten from my cardiologist and what he instructed
I will say it's pulled me out of tachy multiple times & quickly