honestly, my main priority right now is getting my life on track and becoming a better me. i couldn't care less who stays or who goes, this chapter of my life is for me.
One of the saddest TV character deaths of all time.
“People say Quentin Fields was a great basketball player… graceful, fluid, inspiring. They say, on a good night, it almost seemed as though he could fly. And now he can.”
my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that
& To my man..... u can cry here. U can be frustrated here. U can be angry here. You can have bad/long/exhausting days here. U can have days where life is hard and there's a lot on your mind here. U can be soft here.That side of u is safe here. Your mental is safe here
I love u
Delayed grief is dangerous. You don’t cry. You’re numb and you move on like nothing significant happened. You keep suppressing everything until the day it finally escapes and when it does it's like a dam bursting, flooding your mind and heart, making it difficult to cope.
Respecting your partner is deeper than just staying faithful. Respecting your partner means to also respect their voice and allow them to be heard. Respect is communication. Respect is avoiding the same mistakes or things you know will make your partner mad/sad. Respecting your partner is thinking before you speak. Respecting your partner is being their number one fan. Respect is sometimes ‘just’ an attempt to understand. Respect is empathy. Respect is effort. Respect is love.🫶🏽🫶🏽
In a relationship, there's no such thing as 'that's just the way I am'. when you truly love someone you work on those toxic traits, you learn to communicate, you actively listen to each others thoughts & feelings – you adjust, grow & heal together.
as a woman i hold my weight. no, I’m not rich (yet) but i go to work. i put my priorities first. my head always in the game. and I’m super determined… can’t nobody take that from me & i love that about me