Jeff Scott

Providing Strength & Conditioning for the Gold Coast, Rain, hale or shine, On Grass, Sand or in Mud.

[Jeff Scott @jsconditioning5]

Don’t get me wrong, it’s not easy. If it was, everyone would be doing it and nobody would have a problem with unwanted belly fat.
These 6 simple tips are a way to start reducing your belly fat.
Stick with it and remain consistent and the results will come.

[Jeff Scott @jsconditioning5]

@rianacrehan I travel that road daily and the drivers are insane. I’m a runner, and I’ve always had second thoughts about running that stretch. Pleased you and Will are okay.

[Jeff Scott @jsconditioning5]

Hey @tiktok_us, I’m confused why your algorithm isn’t accepting my videos (getting 0 views). I’m following the same process I did with my 1st video (68k views), and I’m respecting your community guidelines. If you could shed some light, that’d be much appreciated. #noreviews

[Jeff Scott @jsconditioning5]

The next time you’re using a park bench for exercise, consider it could be someone’s bed for the night and realise how fortunate you are.

Looking forward to seeing how my knowledge of Strength and Conditioning can improve the lives of the less fortunate.

@normmcgillivray

[Jeff Scott @jsconditioning5]

I had the absolute pleasure of catching up with @normmcgillivray from @beddowntonight.
Beddown utilises secure parking spaces and the like to provide a good nights sleep for the homeless and much, much more.
Watch this space!

[Jeff Scott @jsconditioning5]

Guaranteed! 🙌🏼👌🏼 https://t.co/AyQXXFq5Z2

[Jeff Scott @jsconditioning5]

Mindset is certainly key when it comes to physical training.
You bring about what you think about.
#Fitness #mindset #workout #Exercise #focus

[Jeff Scott @jsconditioning5]

@KeeganSH Good question @KeeganSH.
These were BCC’s, so it’s rear for them to spread to other areas of the body. If left for too long, they can cause disfigurement or possible nerve damage. Fortunately, I got them early.

[Jeff Scott @jsconditioning5]

I deal with skin issues due to my obsession with being brown in my younger days...
It wasn’t worth it!
If you’re unsure about the various types of skin cancers, it’s best you get educated.
If in doubt, find out!
#skincare #skincancerawareness #sundamage #skin #skinhealth

[Jeff Scott @jsconditioning5]

Check out Jesse’s latest video #tickethome.
The outtakes demonstrate his extreme dedication and bravery...
Making difficult look effortless!
Insane talent! https://t.co/1mOvUM5wGt

[Jeff Scott @jsconditioning5]

Fitness etc is obviously my thing, but it’s also really healthy to laugh at yourself once and a while...

🤣🤣🤣🤣🤣

Happy Friday!! https://t.co/oKx0uNvXsd

[Jeff Scott @jsconditioning5]

I highly recommend this little farm stay for anyone visiting the Sunny Coast.
We spent 2 nights there while visiting Australia Zoo (10min away) and felt like we’d had a week away.
It’s set on a tranquil 100 acre... https://t.co/xKIFtdBQBT

[Jeff Scott @jsconditioning5]

Looking for a ready made bone broth or bone broth supplement. I’d make it myself, but I don’t have the time.
Where to buy? – looking for recommendations

[Jeff Scott @jsconditioning5]

Ready made bone broth or bone broth supplement – looking for recommendations

[Jeff Scott @jsconditioning5]

Specific feedback needed!

Experience with purchasing a phone from Facebook Marketplace...

Negative/Positive??

[Jeff Scott @jsconditioning5]

Yes!! https://t.co/wVXKEhXr7W

[Jeff Scott @jsconditioning5]

In conjunction with the rebranding of by business, I'm looking forward to launching my first series of videos via my socials.

Because there's soooo much to consider when designing an... https://t.co/2yCct6R9Tq

[Jeff Scott @jsconditioning5]

As a coach, my aim is to develop trusting relationships with my clients so they have faith in what I’m preaching.

Ben is the true example of this philosophy. He put his trust in my methods,... https://t.co/hkmoo0OoIp

[Jeff Scott @jsconditioning5]

https://t.co/AepmvOFh6R

[Jeff Scott @jsconditioning5]

If any of my friends on the Gold Coast have recently upgraded their iPhone and would be interested in selling their old one, please let me know.
😎 – looking for a mobile phone