jthrift

Disc Golf golfing Dad!

[jthrift @jthrift]

Thanks @GothamChess for your course on https://t.co/sM4eQEIVea I just smushed my best game from learning just one iteration of an opening. Can’t wait for more. Check out this #chess game: lexsitienei vs jthrif7 - https://t.co/XDZd795UC5

[jthrift @jthrift]

Hey @DrinkH2Tab you guys owe me 1 tablet !! lol

Love your product!! Using it specifically as a pre and post surgical supplement and I’m enjoying the process!

[jthrift @jthrift]

New Rule- you mustn’t resign before you get pawn mated.

[jthrift @jthrift]

@FDG_Hunter_T The whole sucked

[jthrift @jthrift]

@MVPDiscSports PLEASE MAKE THE WATT in some of the same Proton Sparkle whatever plastics you make that envy in.

[jthrift @jthrift]

@JeffNippard What other ways can I help boost my weight loss and/metabolism ? ... Being 269 1850cals/day seems really low and slow losing, doesn't it?

[jthrift @jthrift]

@JeffNippard or anyone that would follow. on my weight loss journey started last year 2/15/24. I spent the full year last year focused on getting strong again. I focused on building muscle, not cutting, and strength gains.
This year I am focused on weight loss.

[jthrift @jthrift]

@JeffNippard My diet is protein based eating lean meats and eggs with the consumption of juices of greens and fiber filled fruits. I am currently eating an average of 1850 calories/day ( my current 2lbs/ week of loss)

[jthrift @jthrift]

@JeffNippard I want to know how hard I need to go on my lifts if I am trying to maintain muscle and lose fat. What's the focus. I do my lift then follow it with 45 minutes of steady state cardio and 25 minutes of sauna ( for pure enjoyment of the sauna)

[jthrift @jthrift]

@JeffNippard I am 269LB's as of this morning. I am aiming to get under 230 by the years end in a healthy way. I go to the gym 5-7 days a week and do different body splits for 4-6 weeks rotations. Currently doing a 7 day/ week workout doing Shoulders, Back, Legs, Chest, Arms... repeat

[jthrift @jthrift]

@GothamChess I just had maybe the most beautiful win of my life thanks to your Vienna course... I am not sure if I did everything "buy the book" but the ending mate was AWESOME! Thanks!

[jthrift @jthrift]

@chesscom Really really learned?

Black = Caro Kann … literally the first I spent time on.
White= Vienna

[jthrift @jthrift]

@DiscraftDG @SimenGabrielsen I think he should try a glide next. 😂

[jthrift @jthrift]

@DiscraftDG @SimenGabrielsen

[jthrift @jthrift]

@SimenGabrielsen hey buddy - lol

[jthrift @jthrift]

@chesscom @Rubiks_Official @Logic301 Memory and memorizing moves results in a favorable result, usually.

[Lofi Girl @lofigirl]

🎉 Welcome back to the second edition of the Lofi Girl's Chess Tournaments, presented once again in collaboration with @chesscom!

We're excited to host two community chess tournaments on Sunday, December 22nd - 3PM UTC and 10PM UTC. The tournaments are open to everyone, all you need to do is join our Discord community and create a https://t.co/Wn5wj0ylmi account to participate.

The prizes include:
• Lofi Girl Shop Credit
• Lofi Girl x https://t.co/Wn5wj0ylmi vinyls and posters
• https://t.co/Wn5wj0ylmi subscriptions

Until then, get in the zone with the synthwave beats to play chess to on Youtube! ♟

[jthrift @jthrift]

@chesscom @PlayChessUp Always going Vienna Gambit if I can. Vienna game for sure. Love it!

[jthrift @jthrift]

@GothamChess I love how the eval bar is more confused than Ding is!!

[jthrift @jthrift]

@realdogenews FDA