Everyone must have Rank One forms done in order to tryout! 9th and 11th need physicals.
Instructions for RankOne are in graphic. Below is a link that details the physical submission process.
https://t.co/LbvZNafH2P
This link also includes a UIL physical form for your doctor!
It’s July 1st! Is your Rank One paperwork complete? Don’t wait until the last minute! August 1st will be here before you know it.
https://t.co/S8JmW05OQW
Summer Skills schedule! As we prepare for season, we strongly encourage attendance at both project red and skills if you’re able.
Be there or be 🟥 !
#braswellvolleyball
Summer is right around the corner, which means that season is, too!
Sign up for summer camp and get ready with us for a successful 2025 fall season!
Cub Camp- incoming 3rd-8th graders, $75
Freshman Camp- incoming 9th, $100
Team Camp- incoming 9-12, $100
We want to honor and show appreciation to our Head Volleyball Coach and Girls Athletics Coordinator: Coach Jessica Tully-Mitchell (“Coach TM”). We’re very blessed to have her at the forefront of this program!
#prowlersfight#teamneverquit#whynotus@Prowlervball23
Sean McVay said, "We attack success. We don't fear failure."
There will always be challenges.
There will always be setbacks.
But when you're afraid to fail, you paralyze yourself.
You're not playing to win, you're playing not to lose.
When you worry about failure, you hold yourself back more than the failure itself ever could.
And when that happens, you're not living life to the fullest. You're not pushing yourself to your limits, and you're not growing.
4 Ways To Get Past Your Fear of Failure:
1. Reframe Failure as Feedback
Failure isn’t a sign of weakness, it’s a sign of bravery. True growth only happens when you learn from your mistakes. Take time to sit back and reframe your thoughts, language, and perception around challenges or “failures” that have happened to yourself or others. Embrace those challenges.
2. Embrace a Growth Mindset
A growth mindset starts with the belief that your abilities and intelligence can be developed through hard work, dedication, and perseverance. "Failure" is not the end but an opportunity for learning and growth. View it as a step towards success rather than a permanent setback. Growth only happens when you learn from your mistakes and make it a habit.
3. Run Through The Worst Case Scenarios
Run through what would happen if you do "fail". This allows you to face your fears head-on. List and those fears and the potential obstacles that may be hold you back. Think through the worst-case scenario and plan the steps to mitigate it. This process allows you to put your fears under a microscope and consider the potential benefits of taking action.
4. Be Courageous and Accept The Cost of Action
To face your fears, you need to accept your environment and have the courage to push through. Accept that there are different outcomes that may happen, but one result doesn't define you. Focus on the price of not taking action and think about what it would be like not to try. Understanding the cost of not trying empowers you to confront your fears, take calculated risks, and move closer to your goals.
"I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed." –Michael Jordan
- - -
Follow @coachajkings for more content like this!