julian lcb

Learning and growing as a person! Striving to be the best version of myself.

[julian lcb @ju11e_eu]

@NickRTFM Norway 2-1 England
Arg 4-0 swi

[Darshak Rana ⚡️ @thedarshakrana]

https://t.co/5rgv7HnVou

[Chris Williamson @ChrisWillx]

You don’t perform on 6 hours sleep.

One of the most important sleep studies ever ran a brutally simple test.

People slept 4h, 6h, or 8h per night for 14 days. No all-nighters. Just “normal” short sleep.

Cognitive performance was tested every two hours.

By day 14:

6 hours = same impairment as being awake for 24 hours.

4 hours = same as 48 hours awake.

But here’s the scary part – after day 3–4, people stopped feeling more tired.

Reaction times kept slowing, attention lapses kept increasing, working memory kept degrading.

But subjective sleepiness flatlined.

Your brain keeps getting worse, your ability to notice it breaks.

This is why chronic undersleeping feels sustainable – you adapt to feeling tired but you do not adapt to being cognitively impaired.

The participants would’ve told you they felt “okay”. Objectively, they were functioning like they’d pulled an all-nighter.

If you’re sleeping 6 hours and think you’re fine, you’ve probably lost calibration.

Sleep need is biological. Most adults need 7–9 hours.

“I only need 6” usually means “I forgot what normal feels like.”

Feeling fine is not evidence you’re functioning well.

Chronic sleep loss doesn’t just impair your brain – it blinds you to the impairment.

— h/t @aakashgupta

[julian lcb @ju11e_eu]

@AndreasSteno Which companies will lose? And which will be big winners?

[Andreas Steno Larsen @AndreasSteno]

It feels like Tom Lee is literally the only person on the planet buying ETH right now

[julian lcb @ju11e_eu]

@joecarlsonshow $MNMD huge upside potential this year!

[julian lcb @ju11e_eu]

@AndreasSteno How is it, that you cant buy Dragonfly Inc or Droneshield on Nordnet?

[julian lcb @ju11e_eu]

Spændende data. Succes i aktiehandel handler om at genkende mønstre og historie, lad os håbe på et rebound rally frem mod jul ⛄️🚀

[Subu Trade @SubuTrade]

$SPX is on track to Close negative today, after gapping up more than +1.4% at the Open.

This only happened 2 other times before:

April 2020 (after COVID crash)
April 2025 (after Liberation Day crash)

[Tom Nash @iamtomnash]

Trim big winners, it's not about loyalty. Don't hold unprofitable stocks; they'll be the first to drop. Apply risk controls: no margin, no concentrated bets, and have 6 months of cash on hand.

[Dividend Hero @HeroDividend]

How it feels to be an $AMD shareholder this morning

https://t.co/LWRUdg2WnC

[amit @amitisinvesting]

$PLTR

PALANTIR WENT PUBLIC 5 YEARS AGO TODAY.

They did a direct public offering at $10 a share. The company's market capitalization has 18x'ed since going public.

CEO Alex Karp, 5 years ago:

"We are going to deliver the world's best software with the world's most efficient way of delivering it. Investors will decide what's that worth and I think you'll find in a number of years that there will be a consensus Palantir is a truly special software company that is arguably the most important software company in the world."

[Alex Hormozi @AlexHormozi]

You can beat 99% of people without being smarter or luckier, but by being willing to endure pain and uncertainty for longer.

[Garcia @GarciaCap]

$PLTR investors hitting each other up rn

[julian lcb @ju11e_eu]

Called it at about 24, join the train before it skyrockets. This is gonna be huge!

[Tom Nash @iamtomnash]

🤷‍♂️

[Sevilla FC @SevillaFC_ENG]

🚨 BREAKING: Admin will NOT travel to Paris as Admin has been told they will NOT win the Ballon d’Or.

[julian lcb @ju11e_eu]

Best coach in the world. Give him 2 years and we are undoubtedly the best team in the world. Visca Barca ♥️💙

[•Runs_ @FCB_RUNS_]

i can't explain how much respect
i have for this man since he joined Barcelona.💙❤️
https://t.co/gzHttxPud7

[Pain.𝕏 @GBarca_]

It’s war time.

[ESPN FC @ESPNFC]

Barcelona heritage 🥲❤️

[Forge Mode | Self-Mastery® @HoliHappiness]

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