My goal for the 2018 250k challenge is to lose 10% body fat and gain more muscle..... oh and to be able to complete the whole 12 weeks. This is a free transformation challenge that comes with cool prizes, yaโll should check it out #250kchallenge@Bodybuildingcom@Team_Optimum
Biggest Gym Fail is just going to the gym to take pictures ๐๐๐๐ ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ @bodybuildingcomโฆ https://t.co/XEPVWfBber