jude mclaughlin

[jude mclaughlin @judemclaughlin]

Moody, mercurial Skye 🖤💚🧡

Four seasons in 20 minutes!

A wonderful week of fresh air, walking, eating and sleeping 🌤🏔😴

#sunsets #sunrise #skye #scotland #getoutside #freshairisfree #hiking #holidays #walking… https://t.co/IchO2hlaO5

[jude mclaughlin @judemclaughlin]

💕 SUNDAYS 💕

New term starts 3 November and there are just FOUR mats up for grabs!

BEGINNERS SLOW FLOW - 6pm, gentle paced mind-calming and body strengthening yoga. Suitable for all, especially beginners… https://t.co/uHmr2ern7G

[jude mclaughlin @judemclaughlin]

A little bit of prep for back lever class tonight @SchoolOfCali - skin the cat to L sit - back lever lower and pull through - reverse ring rollout

The roll outs are MUCH harder than they look.....core felt ok,… https://t.co/faoF8ljNmq

[jude mclaughlin @judemclaughlin]

A little bit of prep for back lever class tonight @SchoolOfCali

- skin the cat to L sit
- back lever lower and pull through
- reverse ring rollout

The roll outs are MUCH harder than they look.....core felt ok,… https://t.co/435cWANWs0

[jude mclaughlin @judemclaughlin]

A little bit of prep for back lever class tonight @SchoolOfCali

- skin the cat to L sit
- back lever lower and pull through
- reverse ring rollout

The roll outs are MUCH harder than they look.....core felt ok,… https://t.co/5MW5D1xb3c

[jude mclaughlin @judemclaughlin]

It’s a bit of a cold, damp start to Monday, but get yourself booked on to Monday flow and you’re guaranteed to leave your mat feeling ready to take on the rest of your week (maybe even like a sparkly unicorn 🦄… https://t.co/y9VHryjQhp

[jude mclaughlin @judemclaughlin]

Today I learned some new skills (and had LOADS of treatment 😊)

If you’re interested in how myofascial decompression can help you, book in via the link below… https://t.co/YnkcRufckn

[jude mclaughlin @judemclaughlin]

Some chat with the @SchoolOfCali boys today - tune in 👂🏼

#Repost @SchoolOfCali with get_repost
・・・
🎙️PODCAST 84 // Meet Coach Jude @judemclaughlin⁠
⁠
We want to introduce you to someone very special, coach Jude -… https://t.co/5fbKlGqPZi

[jude mclaughlin @judemclaughlin]

I was feeling a bit drab today after a day with loads of beige food yesterday and not enough sleep. Had a busy day @TheBodyProj and a really short time to eat before teaching my 2pm yoga class, so popped into… https://t.co/m29vatFtUw

[jude mclaughlin @judemclaughlin]

All set for a fabulous sunny day at the amazing Trent Bridge. So lucky to have this in the doorstep #cwc19 #cricket #lovenotts @ Nottinghamshire County Cricket Club https://t.co/EoNmC1Fz4W

[jude mclaughlin @judemclaughlin]

So, who signed up for the FREE beginners course this weekend?? 🙋🏻‍♀️

Link below 👇🏼

https://t.co/59uPmhR8gi

#schoolofcalisthenics… https://t.co/yb3nhBXqHq

[jude mclaughlin @judemclaughlin]

Tried some #backlever training this week and was pretty pleased with how it went given how hard it was to stand up less then three weeks ago - goes to show what a few sessions @TheBodyProj can do for you!

Pack in… https://t.co/wAo0ONWns3

[jude mclaughlin @judemclaughlin]

Yesterday, this happened @ToughMudder. I won’t lie, I have a serious dislike of cold water and some of it I hated (the bits where you plunge head first into not just cold, but filthy water), but most of it I loved,… https://t.co/57NZps8x5p

[jude mclaughlin @judemclaughlin]

Soooo delighted to be part of this amazing team helping people to redefine their impossibles! Got a whole heap of my own to work on but LOVING the journey! Tim, on the other hand, needs to work on his yoga face 😂 https://t.co/VVeDBez0ke

[jude mclaughlin @judemclaughlin]

Coming soon - FREE beginners Calisthenics course 💪🏼🤸🏻‍♀️

Online and free to download from the virtual classroom on Saturday!!! 👇🏼👇🏼

https://t.co/gMw5bBiPbi

#schoolofcalisthenics
#headstands #inversions… https://t.co/EvBW8L456l

[jude mclaughlin @judemclaughlin]

Had a right old larf filming with @SchoolOfCali this morning, despite the early start! Keep your 👀 peeled 🙌🏻🙌🏻🙌🏻🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️

#schoolofcalisthenics
#bodyweighttraining… https://t.co/tlKic2HrnZ

[jude mclaughlin @judemclaughlin]

Fabulous day to be out #paddling on the #rivertrent 😎🛶 @ Nottingham, United Kingdom https://t.co/vdwbf5LC7C

[jude mclaughlin @judemclaughlin]

Reunited with pod buddy on Wednesday nights #yoga
#humpday #reunited #willteachforcake @ Roko Nottingham https://t.co/9m98JYTOy2

[jude mclaughlin @judemclaughlin]

🧘🏻‍♀️💃🏻DANCE FIT/YOGA FLOW💃🏻🧘🏻‍♀️ -

Well that’s a wrap for March! -

Had a blast teaching a lovely bunch some steps and a few stretches.... -

Keep 👀 peeled for next block - will be… https://t.co/3J65igYepV

[jude mclaughlin @judemclaughlin]

🧘🏻‍♀️💃🏻DANCE FIT/YOGA FLOW💃🏻🧘🏻‍♀️

Well that’s a wrap for March!

Had a blast teaching a lovely bunch some steps and a few stretches....

Keep 👀 peeled for next block - will be online as… https://t.co/ZoAXFCvNuD