It’s so important to know who you share your struggles with. Sometimes the people closest to you are the ones who one to see you in the same place as them.
Chlorophyll
Protein
10K steps
Protein
Calorie deficit
Ashwaganda
Sweet potato ground beef
3L of water
Hyrox
Run club
Protein
Overnight oats
Protein
Chicken breast
Seamoss
Weighted vest
Protein
Protein shake
Salmon
Chia seeds
The unemployment rate in the UK right now is just not a shock to me looool if you see how busy the average shop is on a weekday, it will open your eyes.