Kari Tallent

Dietitian, runner, workout enthusiast, mom, marginal sense of humor ;) oh and i love beer

[Kari Tallent @juggernautkari]

If you are a runner I am sure you can relate to my recent article.
#tuesdayvibe
#tuesdaymotivations
#marathontraining
#pitstop
Running with IBS: Navigating the Urgent Quest for a Bathroom https://t.co/kTn8o2Fvz1

[Kari Tallent @juggernautkari]

Do you enjoy traveling, but want to find more eco-friendly ways to do it? Check out my latest article!
@tallent21
@foodguideshelp
#ecotravel
#Sustainability
#geotrips
https://t.co/WA7GEWBbRB

[Kari Tallent @juggernautkari]

Another trending protein option for those interested in trying something totally different.
@foodguideshelp
@tallent21
#WednesdayMotivation
#Wednesdayvibe
#buglife
#insects
https://t.co/AhhDWhrXJn

[Kari Tallent @juggernautkari]

This has to be one of the most interesting article topics I've researched in a while.
#jointhealth
#brainfunction
#vitamin
#nutrition
@foodguideshelp
@tallent21
https://t.co/6s7EooOHTm

[Kari Tallent @juggernautkari]

GERD sufferers, check out my latest article on how to season your foods without triggering your symptoms
@foodguideshelp
#gerd
#seasoning
#nutriton
https://t.co/ljjlNqcJgy

[Kari Tallent @juggernautkari]

Asparagus is a delicious choice to add to your meals each week. Check out my latest article on the nutrients it has as well as why it can cause some to have stinky pee
#asparagus
#asparaguspee
#nutrients
@foodguideshelp
https://t.co/chJ0GEonqI

[Kari Tallent @juggernautkari]

Do you feel a lack in your Fruit and Vegetable intake? Check out my latest article!
#fruitsandveggies
#HealthyEating
#vitaminsandminerals

https://t.co/WDMcHhlLpa

[Kari Tallent @juggernautkari]

Get outdoors no matter your fitness level. Check out my latest article on how to conquer your goals!
#MondayMotivation
#MondayMorning
#thegreatoutdoors
@tallent21
@foodguideshelp

https://t.co/NGgO5bBJQm

[Kari Tallent @juggernautkari]

Do you struggle with the balance of staying hydrated vs your caffeine intake? Check out my latest article!
#hydration
#caffeine
#BalanceGame
@foodguideshelp
@tallent21
https://t.co/ZIS0HhBxqA

[Kari Tallent @juggernautkari]

It's okay to eat!! Being over restrictive with your diet can have a lot of negative impacts. Check out my article on what to try instead!
#FridayFeeling
#FridayMotivation
#mealtime
#Diet
@tallent21
@foodguideshelp
@TheStriders
https://t.co/g7yzSQ5Tng

[Kari Tallent @juggernautkari]

Are you following a GLP-1 dietary plan? Check out my latest article on high protein meals to help fuel you.
#glp1
#highproteinlowcarbs
#diabetes
#weightmanagement
@foodguideshelp
@tallent21
https://t.co/XaFl1DWwee

[Kari Tallent @juggernautkari]

Do you rinse your raw meat before cooking? Check out my latest article on why you may want to change your practices.
#Thanksgiving
#meat
#foodtrends
#traditions
@tallent21
@foodguideshelp
https://t.co/cpxKkzWjZI

[Kari Tallent @juggernautkari]

With the transition from summer to fall and winter you don't have to go without fresh herbs and veggies.. check out my latest arrival on growing an indoor garden!!
#saturdayfun
#garden
@foodguideshelp @tallent21
https://t.co/S8bUeFEIiz

[Kari Tallent @juggernautkari]

Do you have IBS? Ever wonder if an anti-inflammatory medicine can help. See my article and find out the scoop!
#Mondaymotivaion
#MondayMood
#ibs
#foodismedicine
@foodguideshelp @tallent21 @TheStriders
https://t.co/rtEunfHWqt

[🏃Tallent🇺🇲 @tallent21]

Struggling with late-night cravings but worried about GERD? Check out “The Ultimate Guide to GERD-Friendly Late-Night Snacking”! Discover delicious! Say goodbye to heartburn and hello to restful nights! 🌿✨ #GERD #HealthyEating #LateNightSnacks #Wellness
@juggernautkari

[Kari Tallent @juggernautkari]

Tame the snack monster even with GERD. Check out this article!!
@tallent21
@foodguideshelp
#wednesdaymotivations
#wednesdaythought
#gerd
https://t.co/YumwrcJ1PT

[🏃Tallent🇺🇲 @tallent21]

Having any allergy is not a good time, understanding potential nutrition interactions as well as ways to keep symptoms at bay is always welcome information.
#FridayThe13th #fridayfun #Friday
#nickelallergy
#NutritionMatters
@foodguideshelp @juggernautkari

[Kari Tallent @juggernautkari]

Having any allergy is not a good time, understanding potential nutrition interactions as well as ways to keep symptoms at bay is always welcome information.
#thursdaymorning
#ThursdayThoughts
#nickelallergy
#NutritionMatters
@foodguideshelp @tallent21
https://t.co/xM4mbZ24bx

[🏃Tallent🇺🇲 @tallent21]

Heading back to College season is here! Don't let your acid reflux add to your nerves.
#ThursdayMotivation
#Thursgate #ThursdayThoughts #collegestudents
@foodguideshelp @juggernautkari

[🏃Tallent🇺🇲 @tallent21]

Heading back to College season is here! Don't let your acid reflux add to your nerves.
#911Day #NeverForget #wednesdaymotivations
#collegestudents
@foodguideshelp @juggernautkari

[🏃Tallent🇺🇲 @tallent21]

Are you discovering that gluten is more than just an intolerance? Checkout @juggernautkari lastest article.
#tuesdaymotivations #tuesdayvibe #tuesday #nutrition