Juliane Ott

[joe bro @jbromovies]

Rest in peace, James Earl Jones. One of the most powerful, evocative, emotional voices in cinema history. This is the first scene that came to mind, it’s one of my favorites of all time.

[DJ P.R. 🙄 @djpr]

Wie @koesterfabian hier den Populisten Kretschmer auseinandernimmt, ist ganz großes Kino. Genau so muss das sein. Wieso schaffen das Miosga, Lanz, Illner, Maischberger und Klamroth so gut wie nie?

Es lohnt sich wirklich. Unbedingt komplett anschauen.

[Neil Gaiman @neilhimself]

The rumours are true. Netflix is thrilled that so many of you have been watching Sandman, and the thing we were all hoping would happen... has indeed happened...

[The Sandman @Netflix_Sandman]

Yes, it’s true: The Sandman will return to Netflix

Says @neilhimself: “There are some astonishing stories waiting for Morpheus and the rest of them…Now it’s time to get back to work. There’s a family meal ahead, after all. And Lucifer is waiting for Morpheus to return to Hell”

[Juliane Ott @JulianeOtt]

@5chl3ng3s Ogott ja ist das alles herrlich 😂😂 der ganze Kanal ist die Härte

[Juliane Ott @JulianeOtt]

@5chl3ng3s 😂😂😂

[Auschwitz Memorial @AuschwitzMuseum]

The Auschwitz Memorial statement on the situation in Ukraine.

[Juliane Ott @JulianeOtt]

@gipsitana have to admit that was also my closest point to giving up. have generally mixed feelings about this series because it had many fun points but I have also not been this exhausted after practises for quite some time. Might just have been the whole of January in general though 😅🤷‍♀️

[Juliane Ott @JulianeOtt]

Day 18-20 #ywamove
Savor
Explore
Ritual
I really enjoy what has become my daily Ritual of Yoga but I detest todays Ritual-practise, for its side plank and especially the varieties of Mountain climbers 😅
https://t.co/fWlfwNHeu5

[Juliane Ott @JulianeOtt]

Day 21-30 #ywamove I always need a bit of time to find my rhythm without the spoken guidance. But once its there it is so much fun following the breath and the movement with the video but also exploring the knowledge gained from the whole series 🙏🧘‍♀️
https://t.co/vU8L9E2qbH

[Juliane Ott @JulianeOtt]

Day 14-17 #ywamove
Closer
Reset
Anchor
Snuggle
Practises with a great mixture of workout and relaxation combined with the focus on the breath.
https://t.co/9i9Kv0XekS

[Juliane Ott @JulianeOtt]

Day 12 still worked last Thursday so today I continued with Day 13 #ywamove had to modifiy a bit and take a few breaks but it feels good to get back into the practise and the movement again. The Crow however stubbornly refuses to fly 😅

[Juliane Ott @JulianeOtt]

Had take a couple of days off from sports for medical reasons so trying to focus on meditation through the videos available on Adrienes channel. Interestingly finding stillness was much harder this time than getting the right mind-set and not being distracted by my surroundings

[Juliane Ott @JulianeOtt]

@gipsitana I have to admit I had a much better feeling for my limbs after this particular practise, maybe it was just the change of pace that did the trick 😊

[Juliane Ott @JulianeOtt]

Day 9-11 #ywamove The past three practises were an insteresting mix of fun and exhausting 😅
While balance worked quite well in "Curiosity" the "Uplift" was rater frustrating due to a lot of poses needing a bit of extra work and not quite going how they were supposed to or...

[Juliane Ott @JulianeOtt]

Day 6-8 #ywamove finishing the weekend with a wonderful Rest-practise that turned put to be a great calming balm for body and mind. Finding stillness always depends on the day but this Sunday it seemed to come quite easily 🙏 https://t.co/8gzKgWgOTV

[Juliane Ott @JulianeOtt]

@gipsitana Such a gorgeous picture, perfect timing to capture the light like this 😃

[Juliane Ott @JulianeOtt]

Day 4+5 #ywamove The Flow-practise needed a bit of time to find my way and especially my breath, the break in the middle was very helpful 😄. Todays rather stretchy practise felt like a great follow-up toward a calmer breath during practise. https://t.co/9QXiy6bacV

[Juliane Ott @JulianeOtt]

Day 2+3 #ywamove I find it rather hilarious that yesterdays regular planks were more wobbly than todays side planks 😅 Todays stretch-focused practise felt really great in general and was just the motivation I needed to show up on the mat.
https://t.co/fEhltADEya