Julie A. Levin, MA, LMFT

Therapist, Author, Instructor and creator of Attachment Informed Reparenting™️. You can give yourself the secure love you always needed.

[Julie A. Levin, MA, LMFT @julielevinmft]

Pro tip: You can do this for your adult self too 💜

[Julie A. Levin, MA, LMFT @julielevinmft]

Need a hug? This free visualization and PDF will guide you in giving yourself comfort and soothing. https://t.co/q0WCgYsDHH

[Julie A. Levin, MA, LMFT @julielevinmft]

@GeorgeTakei @BarackObama Warmth, compassion, reason, intelligence, humor, self-awareness, calm under pressure, kindness, respectfulness, strength, diplomacy, verbal skills, empathy, lawfulness, humility - for a start.

[Julie A. Levin, MA, LMFT @julielevinmft]

Parents, you can share many of the techniques here with your kids too! #ParentingInLockdown is hard. Get help for #anxiouskids, #grievingkids, and #angrykids

[Julie A. Levin, MA, LMFT @julielevinmft]

For #MentalHealthAwarenessMonth get 50% off this relaxing, effective #selfcare & #selfsoothing course. Expires 5/31. https://t.co/K5xatk22Av

[Julie A. Levin, MA, LMFT @julielevinmft]

@DanaMurphWrites Thank you 💜💜💜

[Julie A. Levin, MA, LMFT @julielevinmft]

I'm so glad to have this self-soothing mini-course, available for folks who need it in quarantine. It's priced affordably at $29. But if you are struggling financially, message me, and I will send you a 1/2 off coupon. https://t.co/oMcRFpNYeQ

[Julie A. Levin, MA, LMFT @julielevinmft]

#selfcare #selfsoothing #quarantine #isolation #angermanagement #anxietyrelief #mentalwellness #OnlineClasses

[Julie A. Levin, MA, LMFT @julielevinmft]

I'm so glad to have this self-soothing mini-course, available for folks who need it in quarantine. It's priced affordably at $29. But if you are struggling financially, message me, and I will send you a 1/2 off coupon. https://t.co/oMcRFpNYeQ

[Julie A. Levin, MA, LMFT @julielevinmft]

Comforting self care mini-courses
Free and low cost

https://t.co/LEo4M3mr0K.

More content added weekly.

97.5% of your payment helps cover pro-bono therapy for someone in need.

#selflove #selfcare #selfesteem #AnxietyRelief #stressrelief #mentalhealth

[Julie A. Levin, MA, LMFT @julielevinmft]

5-Minute Therapy - Volume 1 https://t.co/Re4EvrmA12 - Short, sweet videos on self forgiveness, reducing anxiety and anger, reducing stress, and letting go of shame.

[Julie A. Levin, MA, LMFT @julielevinmft]

If people at home are getting on your nerves during #ShelterInPlace this might be helpful...
https://t.co/vpAVEY0fDg

#AloneTogether
#Covid_19
#compassion
#boundaries
#SelfCareSunday

[Julie A. Levin, MA, LMFT @julielevinmft]

#AnxietyRelief and #ptsd #prevention in the wake of #COVID19 - https://t.co/GJ1MhRtEc5

[Julie A. Levin, MA, LMFT @julielevinmft]

May 2020 be the year you learn, not just #selfcompassion, but deep and abiding #selflove.

[Julie A. Levin, MA, LMFT @julielevinmft]

@LindaBaconHAES Sharing a gift from a writing teacher: Rough drafts are like newborns. You have to love them up and treat them very gently.

[Julie A. Levin, MA, LMFT @julielevinmft]

@LindaBaconHAES Amen.

[Glennon Doyle @GlennonDoyle]

2019 goals: quit being sorry for making noise and taking up space and having thoughts and ideas and opinions and feelings and sometimes: an attitude. Instead of whispering I’m sorry I’m gonna yell: YOU’RE WELCOME!!!!! Bring It 2019!!!!!!!

[Julie A. Levin, MA, LMFT @julielevinmft]

@amyjccuddy Semantically, I prefer “letting go.” Forgiveness is a transaction in which the debtor understands that mercy has been bestowed. When someone harms me without contrition or amends and is likely to harm again, I let go for my health, but I don’t forgive.

[Julie A. Levin, MA, LMFT @julielevinmft]

@LindaBaconHAES Taillard de Jardin wrote that we plant date palms knowing we will not live long enough to taste their fruit, knowing that we are providing for future generations. The work you do has already borne fruit. You make it safe to be any size 💜

[Julie A. Levin, MA, LMFT @julielevinmft]

@acsboyd 1. 🤮 2. You get to support another business that supports you. 3. Yay wedding!

[Julie A. Levin, MA, LMFT @julielevinmft]

@gaileyfrey Ohshitimisseditgeist