Julienne

Storyteller here to help nourish your mind, body and spirit on this journey called life. | Top 6 Self-help podcast in the PH → "Journey with Julienne"

[Julienne @julienneipapo]

Please take care of your world inside of you, so that you can take care of your world outside of you.

[Julienne @julienneipapo]

We don't meet people by accident. Everyone is meant to cross our path for a reason.

[Julienne @julienneipapo]

Be private. Reconnect with God. Grow in silence.

[Julienne @julienneipapo]

Be alone until you’re valued.

[Julienne @julienneipapo]

Don't overshare. Not everyone is your friend.

[Joshua Bassett @joshuatbassett]

Jesus Christ is the only way.
His death and resurrection are historically documented.
turn away form hate, seek forgiveness and come home to Him .

[Julienne @julienneipapo]

Stop eating 3 hours before bed.

Stop drinking liquids 2 hours before bed.

Stop looking at screens 1 hour before bed.

This is called the 321 method. Do this every night for better sleep.

[Julienne @julienneipapo]

I no longer have the energy for meaningless friendships, forced interactions or unnecessary conversations.

[Julienne @julienneipapo]

You’re not selfish for wanting the same energy and love you give.

[Julienne @julienneipapo]

Hurt in private.
Heal in silence.
Glow in public.

[Julienne @julienneipapo]

dating someone who naturally brings out your childlike playfulness, makes you laugh, never stops flirting with you, and adores you a little extra on the days you don't feel great >>>

[Julienne @julienneipapo]

Relationships are so special when you and your partner are actually good friends. You share inside jokes, talk openly, have fun and vibe like best friends. They don't replace your actual friends but it’s so amazing when the dynamic isn't just romantic.

[Julienne @julienneipapo]

Taking a break from someone will either make you realize how much you love and miss them, or how much you love your peace without them.

[Julienne @julienneipapo]

Distancing yourself from people who repeatedly disrespect you, hurt your heart or lower your vibe is top tier self-care.

[Julienne @julienneipapo]

Learning how to keep calm and control your reaction when someone tries to trigger you, is a whole different kind of healing.

[Julienne @julienneipapo]

If validation is your only source of nourishment, you will hunger for the rest of your life.

[Julienne @julienneipapo]

Grateful I didn't end up with what I wanted because God's plan was better.

[Julienne @julienneipapo]

As you mature, the less you want to be around drama, stress, or conflict. You just want a calm home, good food and to be with your favourite people.

[Julienne @julienneipapo]

First it hurts, then it changes you.

[Julienne @julienneipapo]

You're a plant. Water yourself daily.

[Julienne @julienneipapo]

I'm so thankful that I didn't end up with what I thought I wanted.