Julian Soco

22 / Fitness First PT / Plus Fitness Admin / Nike

[Julian Soco @julstah]

Everyone should be doing some uni-lateral work in their program to prevent any muscular… https://t.co/BshFWeWOct

[Julian Soco @julstah]

Farewell Nepalese bodybuilder @Akemi_1990 migztagramm vestahh #europetrip #nepalese… https://t.co/928MjEg6eV

[Julian Soco @julstah]

Powerbuilding phase is working for vestahh. Strict pressing 65kg for 4 sets of 6. Everyone… https://t.co/UQBhNrklBL

[Julian Soco @julstah]

Proud of Belinda's progress so far who lost 4kg in the 6 weeks that I've been training her.… https://t.co/0sYD0PqIAD

[Julian Soco @julstah]

Birthday dinner with the fam #sake #therocks #birthday #23 #babesfinger #notmine #blurryinstax @… https://t.co/wbZ15KqL6H

[Julian Soco @julstah]

We eat a lot gilliantarra #yumcha #cravingyumcha @ Parramatta Phoenix Chinese Restaurant https://t.co/tXj8r6F8NS

[Julian Soco @julstah]

On a rainy Sunday, you can stay at home in bed watching movies all day or you can get off your… https://t.co/QHPIikMTna

[Julian Soco @julstah]

Best post ball nandos feed thanks to the man @solotherobot #nandos #auburn #periperiallday… https://t.co/8zfEiSoMjo

[Julian Soco @julstah]

My Colombian client, Sebastian, first time hitting 60kg back squats. Proud of his progress… https://t.co/OIQttgoZsW

[Julian Soco @julstah]

Spotting my client vestahh with his 117.5kg bench. Great improvement from struggling with the… https://t.co/5Ul8tp3zJv

[Julian Soco @julstah]

Our go to place gilliantarra #japanese #kanzo #sushi #allday @ Kanzo https://t.co/1wQo6reOtt

[Julian Soco @julstah]

Building the posterior chain with RDL's. A great exercise to build them hamstrings and gluteus /… https://t.co/hlZZs1wJr6

[Julian Soco @julstah]

Start your day right with a big breakfast & coffee / chorizo, potato omelette with beans and… https://t.co/rlhbaoav3R

[Julian Soco @julstah]

Hey mum, I love you. #happymothersday #leftoffield #rhodes #cafe #bestmum @ Left of Field https://t.co/OFsXzhN2b8

[Julian Soco @julstah]

Refueling with orange amino juice 👌🏽 #optimum #nutrition #fitnessfirst @ Fitness First North… https://t.co/2YAUEECDoW

[Julian Soco @julstah]

Bodybuilding arm day for the lols fat bar bro curls on the squat rack @ Fitness First North… https://t.co/qoGwxWo1MB

[Julian Soco @julstah]

Back on the grind with migztagramm / Him doing a high bar PB 170kg #fitnessfirst #squats #gym @… https://t.co/TATo3n05H6

[Julian Soco @julstah]

Finishing the trip with tonkatsu squid ink broth ramen 🍜 #butaoramen #butao #ramen #hongkong @… https://t.co/sUznwdUKSR

[Julian Soco @julstah]

Finishing our trip with ramen 🍜 #butao #hongkong #food #ramen @ 豚王尖沙咀 Butao@Tsim Sha Tsui https://t.co/fYt3AWz6LT

[Julian Soco @julstah]

Flexing with one of my childhood favourites Buzz #disneyland #hk #buzzlightyear #flexzone @… https://t.co/3PNsxWV4rb