JUMA NAVALAYO SANDRA

[JUMA NAVALAYO SANDRA @jumasandra20]

@MrsCofounder True. Not everything needs to be spoken sometimes having a space to process first really helps. #MentalHealthTips

[JUMA NAVALAYO SANDRA @jumasandra20]

As we wrap it up,mental wellness is most important to your personal growth, so make use of that friend you have and offload the pressure .Remember depression or suicide is not an option #mentalpeace #MentalHealthAwareness #mentalhealthtips #uon #realandreality

[JUMA NAVALAYO SANDRA @jumasandra20]

As we wrap it up,mental wellness is most important to your personal growth, so make use of that friend you have and offload the pressure .Remember depression or suicide is not an option #mentalpeace #MentalHealthAwareness #mentalhealthtips #uon #realandreality

[JUMA NAVALAYO SANDRA @jumasandra20]

Not every friend is good for your mental health.
Choosing peace is wellness.
#ComradeWellness #FriendshipMatters #MentalHealthAwareness #mentalhealthtips

[JUMA NAVALAYO SANDRA @jumasandra20]

Campus life is easier when you don’t walk it alone.Friendship is wellness too.#MentalHealthAwareness #mentalhealthtips #FriendshipGoals #mentalpeace

[JUMA NAVALAYO SANDRA @jumasandra20]

It is okay not to be okay, join us in this campaign because our comrades are fighting battles no one is ready to talk about,depression is real.Speak up!#MentalHealthMatters #MentalWellness #MentalHealthAwareness

[JUMA NAVALAYO SANDRA @jumasandra20]

When the pressure of studies increases,don't forget to put your mental health in check #MentalHealthAwareness #WellnessJourney #uon

[JUMA NAVALAYO SANDRA @jumasandra20]

For the next two days, we talk wellness , the real and the reality.
Stories. Conversations. Healing.
#2DaysWellnessWorkshop #TheStudentLedger

[JUMA NAVALAYO SANDRA @jumasandra20]

"We are smarter than the system we create and the system must serve us"Odri Brown #weareuon #worldwidejournalism #truejournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

It's a great loss on those who have missed today,learning from different people's perspective is key for a journalist #weareuon #Worldwidejournalism #Truthjournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

"What kind of freedom are there in the world?Everyone wants their voice to be heard ,Freedom of speech is universal,Freedom of speech is universal"Charlie Taylor #weareuon #Worldwidejournalism #Truejournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

The good thing about journalists is that they never run out of curiosity There's nothing that dismisses people of what they tell you and that's the good thing about being a journalist #weareuon #Worldwidejournalism #Truejournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

"Government owning media outlets has caused lack of independence and validation in the news provided by those government owned media outlets " Anne Soy. #weareuon #Truejournalism #Worldwidejournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

Charlie Taylor with the BBC crew in the house #weareuon #Truejournalism #Worldwidejournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

Preparations to receive Charlie Taylor,Waihiga Mwaura and Anne Soy #WeareUoN
#TrueJournalism
#WorldwideJournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

Journalism fam, this is one event you don’t want to miss! ✨
BBC journalists at UoN today discussing Truth, Trust & Worldwide Journalism #WeareUoN
#TrueJurnalism
#WorldwideJournalism

[JUMA NAVALAYO SANDRA @jumasandra20]

@Baby682002 Hii

[JUMA NAVALAYO SANDRA @jumasandra20]

Kenya needs dedicated youth who will champion disease prevention, community health, and Your KCSE results are just the beginning.
Join UoN’s Public & Global Health department and be part of Kenya’s mission to build healthier, stronger communities. #weareuon #collegeofhealthuon

[JUMA NAVALAYO SANDRA @jumasandra20]

UoN public health students get opportunities to attend national and global health conferences like Health 2025.
These experiences prepare you to contribute to Kenya’s health goals and Vision 2030.
#FutureLeaders #ProudKenyanStudent #UON #collegeofhealthuon

[JUMA NAVALAYO SANDRA @jumasandra20]

Public Health at UoN trains you to protect and uplift Kenyan communities — from cities to rural areas.
If you’re a KCSE candidate passionate about serving your country, this is your path. 🇰🇪
#KenyaHealth #ServeKenya