🎵 Knock Knock
Iranian singer Ehsan Yasin released a new song titled "Knock Knock" condemning US‑Israeli strikes against the country and praising the Iranian Armed Forces' powerful retaliatory responses to the aggressors.
Follow https://t.co/B3zXG73Jym
@iraninarabic_ir Nationalise the strategic strait of hormuz just like Egypt did their waters. Let every ship passing through pay toll fees, money to be used for reconstruction.
I saw a post by someone on her migraines.
For those suffering from migraine headaches, here is my personal experience and advice after battling debilitating migraines for 30 years.
I consulted some of the world’s top clinics, including the Headache Center at the University of Pennsylvania (USA) but nothing helped long-term. Ironically, I was cured accidentally.
I first noticed that dried figs slightly reduced the intensity of my migraines likely due to their magnesium content.
The real breakthrough came when I was diagnosed with high blood pressure and prescribed a calcium channel blocker (Norvasc).
My migraines disappeared instantly and never returned.
What I Learned:
- Migraines are linked to vasodilation, the widening of blood vessels in the head.
- Magnesium helps stabilize blood vessels and prevent this.
- Calcium channel blockers, usually for blood pressure, regulate calcium in vessel walls and may prevent migraines in some people.
Common Triggers:
- Hunger or skipping meals
- Irregular sleep
- Sunlight
- Vigorous exercise
- Sex
- Menstrual cycles
- Certain foods like dark chocolate
What Helps:
- Magnesium supplements– may reduce frequency/intensity
- Calcium channel blockers– effective in some patients
- Tricyclic antidepressants – useful in chronic cases
- Beta blockers (e.g., Inderal) – sometimes effective
- Vasoconstrictors (e.g., Zomig) – abortive relief (avoid in heart conditions)
- Cold compresses – help by constricting blood vessels
Final Note:
Never self-medicate. Always consult a doctor before starting any treatment.
Migraines vary widely between individuals, and understanding your personal triggers is key to managing and preventing them.
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listen to Lord Rothschild himself tell you exactly what lsraeI is, how & why it exists where it does - and on whose authority.
everything else is noise and should be obvious by now exactly why it's last.
Iran just published a new Lego AI short movie. Lego company going crazy 😭😂🤣
"The Story of the Election of the Third Leader of the Islamic Republic of Iran"
This one is full HD original version