Trauma survivors are always preparing for the door to close, for the ball to drop, for disaster to strike. In healing, we learn to experience joy, rest, safety.
Take a deep breathe in and out and say “ I breathe in calmness... I breathe our stress/worry/ anxiety” Do this 6 times and you will calm the circuits in your brain responsible for these feelings. 🙏🏼🙏🏼🙏🏼. It’s called the Take 6 calm the circuits Innercise from my book ”Innercise
33 years of marriage, 7 children and 15 grandchildren... this Pastor and his wife deserves a date night! I sent this couple to Harold & Belles in my new Rolls Royce with my driver Cliff. Don't miss the 2nd part today. #RollingWithSteveHarvey on https://t.co/lpBieLhRSK
The next major election in the U.S. is just over a year from now and Congress still hasn't passed comprehensive legislation to protect our elections.
The time to prepare ourselves is now. We have bills to protect our elections sitting in the Senate—we must pass them right away.
What about this scene? @NiecyNash you killed it with @msisisking. If you haven’t seen #WhenTheySeeUs yet, pls do. & for everyone who says it’s “hard to watch,” think about the people who still find it “hard to live.” All those families impacted! So proud of my sister friend @ava!
When a woman trusts you and she feels safe and protected she will show you her scars.... but the worst mistake you could ever make is to use her vulnerable moments against her... your lady should always feel safe with you. #HusbandRules#WifeyActs
I grew up on a block where people just don't make it. I'm on my 3rd marriage and lost everything I owned twice. I've been homeless and lived out of a car for 3 years. The cool thing about prayer, its the one thing available to everybody at any given time. Don't forget to Pray.
@SingletaryM It's not about fair...the ones who saved did a great job, planned and we'll live free from student loan debt. The ones who did not save for whatever reason will now get that opportunity also. Blessings and favor all around.