Mac McElrath

Husband | Father | Priest | Chaplain

[Mac McElrath @just_lawrence]

The Assault Bike (known by some as the devil’s hamster wheel) convinced me, this morning, of my total depraved nature.

20 second sprints, as a cash-out, had me calling on Jesus and speaking in other tongues.

Almost gave up the ghost this morning…y’all pray for me, hear?

[Mac McElrath @just_lawrence]

@yourdaddyslambo RIDER!!! You hear me!!!!

[Mac McElrath @just_lawrence]

As the night goes on it is clear that Will Smith is tired….defending his wife (risking it all) and winning….the emotional ride…Much respect to Denzel and Tyler Perry for pulling him aside.

[Mac McElrath @just_lawrence]

Psalm 56:13

“For you have delivered my soul from death and my feet from stumbling, that I may walk before God in the light of the living.”

The Word of the Lord.

[Mac McElrath @just_lawrence]

This morning I thought:

Lawrence, if you have already beat yourself up, in the gym, what more can the day do to you?

This blessed me! Be encouraged! What more can this day...the devil...the__________ do to you, when Jesus is King?

Be encouraged, the Lord is with you!

[Mac McElrath @just_lawrence]

My issue is that the Bible was applied to the riots (good law and order) before it was applied to George Floyd’s life: He was made in the image of God, too!

[Mac McElrath @just_lawrence]

Ahmaud Arbery, I am sorry....

+Eternal rest grant unto him, O Lord, and let light perpetual shine upon him. May his soul, and the souls of all the faithful departed, through the mercy of God, rest in peace. Amen.

[Mac McElrath @just_lawrence]

@MrSwoope Dr. @esaumccaulley here’s a little encouragement! We see you, good Sir!

[Mac McElrath @just_lawrence]

If I have learned anything, durning my military service, it is this:

There is no rank among friends! To my brothers and sisters at arms, the Lord bless you, thank you for your service!

L+

[Mac McElrath @just_lawrence]

Laziness is self sabotage.

[Mac McElrath @just_lawrence]

Sometimes we are wearied not by the enemy, but by the wait. In those times, we need to remember that we are not waiting alone.

[Mac McElrath @just_lawrence]

You ever work out so hard you curse the thought of a cheat meal? .....Yeah, I'm there

[Mac McElrath @just_lawrence]

What could you be/do if you stopped making excuses and committed yourself to something?

[Mac McElrath @just_lawrence]

@ 1 point, I thought that after grad school I would get a doctorate. After this assignment, there is know way-Jesus be a bottle of Excedrin

[Mac McElrath @just_lawrence]

Man! I have the best wife... She made me breakfast in bed today and did the dishes too!

[Mac McElrath @just_lawrence]

Far too often we choose entertainment over personal development.

[Mac McElrath @just_lawrence]

Some of us will die w/untapped potential not because the world refused to take notice, but because we were too lazy to discover it ourselves

[Mac McElrath @just_lawrence]

You can either end your days chasing your dreams or watching tv, you can't do both.

[Mac McElrath @just_lawrence]

Can't sleep and all I can think about are the sit-ups I should have done instead of eating a whole pizza & cinnamon sticks #Cheatmealguilt