아.엔.왜

맛있는 음식을 만드는 요리사과 이모 팬이에요.

[아.엔.왜 @justcallmeimo]

Bringing that tiny jet machine so I won't melt 🫠

[2PM 𐙚⋆°｡⋆♡ @c__pm]

those coming in August…. It’s HOT… invest in a really good hand fan or you’ll toast

[아.엔.왜 @justcallmeimo]

@jooketuaemo Amiiiin

[VILLAINS CREW INDONESIA @VillainsCrewINA]

Villains pancen sae!💙

Finally, our street banner project for #ANightOfXdinaryHeritage has officially launched! You can spot this street banner at the Front Gate of Prambanan Temple from June 29 – July 5, 2026.

Special thanks to @qr_organizer for helping arrange this street banner project.

Please kindly tag us if you take a picture with the street banner, and see you guys at #XdinaryHeroesInPrambananJazzFestival2026 🚀
#XdinaryHeroes

[🐹 @gunilbbl]

💌 4.31AM

I read through all the replies you sent me, and seeing that some Lainz were disappointed with today’s concert has honestly left me so upset that I can’t fall asleep

First, I saw that some people felt the concert was too short, but think it probably felt shorter than usual because there wasn’t 발롯코 (📝the segment where we walk around near the audience) but I really hope people won’t say things like, “They don’t care about Villains anymore,” or “They skipped it because they couldn’t be bothered.”

In fact, we really wanted to do it. Up until right before we arrived at the venue, we were fully expecting to. We had already planned which songs we’d sing while walking around. We even chose songs like “Strawberry Cake” and “Little Things,” songs that weren’t on the main setlist, and we had already decided what we’d perform both today and tomorrow. We were so excited to see Lainz up close and singing these together. But when we arrived at the venue, for reasons we ourselves still don’t know, the 발롯코 was suddenly canceled that same day. We had no choice but to skip it

I know Lainz couldn’t have known that, so I understand why people were even more disappointed. Still, when something like this happens, instead of immediately saying things like, “Why are you guys so lazy?” or “Now that you’ve gotten bigger, you think you’re something?” I hope you’ll first think, “Maybe there’s a reason why things turned out this way,” and not lose your trust in us

Actually, I was really upset too. That time is incredibly precious to us because it’s our chance to get closer to the people who traveled so far to see us and personally thank them. I’m so disappointed that we had to send Lainz home without being able to do that

I also saw a lot of Bubble messages saying the setlist was disappointing. I think setlists are naturally a matter of personal preference, so it’s completely understandable that people will have different opinions. Feedback like, “I hope you play this song next time,” is always welcome because we can actually use that when preparing future concerts.

But comments like, “Why did you put together such a lazy setlist?” or “This setlist makes it obvious you didn’t even care about the concert,” aren’t very helpful from our perspective. It just feels like you're venting your emotions in an immature way because you're angry and annoyed. If you want to give feedback, I think it would be more helpful to tell me where and how you were disappointed.

I can honestly say, hand on my heart, that every single time we make a setlist, we spend a huge amount of time thinking about how to make it fun for as many Lainz as possible without making it feel predictable. Of course, we think that’s exactly what we should be doing.

This concert’s theme was “Summer Hell,” so we built the setlist around that concept. I completely understand why people missed songs like Sucker Punch, Little Things, or Pluto. Even I felt a little strange because it’s been a long time since we’ve done a concert without those songs.

But at the same time, I thought only relying on our familiar songs would make things feel too predictable. That’s why we wanted to bring something fresh by including songs we rarely perform, like Undefined, and even songs we’d never performed before, like Joyful Joyful.

On top of that, we also had to prioritize including seven new songs, so it simply wasn’t possible to perform every song we wanted. Either way, if the setlist disappointed you, I’m truly sorry. I just hope you’ll understand that we didn’t throw it together carelessly or without thought.

[아.엔.왜 @justcallmeimo]

@lix_lee007 @follow_2PM Cus lah, Ko. Disamperin sambil bawa rombongan ini mah. 🙋‍♀️

[Prambanan Jazz @PrambananJazz]

SYSTEM OVERRIDE COMPLETE. 💻⚡
The noise has officially arrived!

Somebody is literally going to have to Save Me when that final bridge hits, because @XH_official is officially joining the lineup!

Friday, 3 July 2026
Prambanan Temple, Yogyakarta

If you thought screaming "Somebody save me!" in your bedroom was emotional, just wait until you are surrounded by thousands of fans feeling that exact same raw energy live.

Are we ready to break the brake, Villains?! Drop a “🎸ˮ if you already claiming your tickets at TipTip!

🎟 If you havenʼt, grab yours now at the link in our bio.

#PrambananJazz #PJF2026 #CelebrateTheJoy #XdinaryHeroes

[HY LIVE @hylive_official]

SYSTEM OVERRIDE COMPLETE. 💻⚡
The noise has officially arrived!

Somebody is literally going to have to Save Me when that final bridge hits, because @XH_official is officially joining the lineup!

Friday, 3 July 2026
Prambanan Temple, Yogyakarta

If you thought screaming "Somebody save me!" in your bedroom was emotional, just wait until you are surrounded by thousands of fans feeling that exact same raw energy live.

Are we ready to break the brake, Villains?! Drop a “🎸ˮ if you already claiming your tickets at https://t.co/YXJb9nCEe7!

#PrambananJazz @PrambananJazz #PJF2026 #CelebrateTheJoy #XdinaryHeroes

[NMIXX @NMIXX_official]

We’re a blooming serenade

NMIXX 5th EP “Heavy Serenade”
➫ 2026.5.11 6PM (KST)

🎼 Pre-Save & Pre-Add & Pre-Order
https://t.co/xB3mkUN9eW

#NMIXX #엔믹스
#HeavySerenade
#NMIXX_HeavySerenade

[𐙚Dorippu @andori]

Trauma baruku

[아.엔.왜 @justcallmeimo]

Do you remember when you joined X? I do! #MyXAnniversary

[아.엔.왜 @justcallmeimo]

@taecnicality @ahottestvillain Sinjapooooow pliiizzz

[Xdinary Heroes @XH_official]

Xdinary Heroes(엑스디너리 히어로즈)
"X room" M/V

https://t.co/GT9pGTpyn8

Pre-Release Single "X room" Released Now!

Album Release 🛰️ TITLE "Voyager"
2026.04.17 (FRI) 1PM (KST) / 0AM (ET) Release

#XdinaryHeroes #엑스디너리히어로즈
#DEAD_AND
#Xroom
#WE_ARE_ALL_HEROES

[아.엔.왜 @justcallmeimo]

You guys did it again.

Kenapa gw lsg mewek sih liat mv-nyaaa? 😭😭😭

[Xdinary Heroes @XH_official]

Xdinary Heroes(엑스디너리 히어로즈)
"X room" M/V

https://t.co/GT9pGTpyn8

Pre-Release Single "X room" Released Now!

Album Release 🛰️ TITLE "Voyager"
2026.04.17 (FRI) 1PM (KST) / 0AM (ET) Release

#XdinaryHeroes #엑스디너리히어로즈
#DEAD_AND
#Xroom
#WE_ARE_ALL_HEROES

[아.엔.왜 @justcallmeimo]

Kyknya familier ini. 🤔

Oh wait, is that my life? 🫣

[SobatMiskinTV @MiskinTV_]

Bantu orang sekali, dia akan berterima kasih.
Bantu orang 2 kali, dia mulai berharap.
Bantu orang 3 kali, dia merasa sudah haknya.
Bantu orang 4 kali, dia yakin itu kewajiban kita.

Jika kita berhenti bantu, dia akan terus tagih, lalu kesal dan benci kita

[아.엔.왜 @justcallmeimo]

This would explained why I don't have a lot of detailed memories of my childhood. Heck, there are even some missing events that my sister had to remind me of.

[Anish Moonka @anishmoonka]

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved.

A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories.

Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other.

Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent.

A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education.

There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost.

The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

[아.엔.왜 @justcallmeimo]

Lah typo deh, maksudnya psikolog bukan psikologi. 😂

[아.엔.왜 @justcallmeimo]

Tergelitik utk komen. Tentang mbak yg lg hot issue. Tentang dia jadi sering ke psikologi utk berusaha memaafkan almarhum bapaknya yg melarang mbaknya makan sushi saat hamil.
Mbak, mau adu derita masa kecil sama saya gak?

[아.엔.왜 @justcallmeimo]

Oke, pas krn bukan estetik aku jd mari kita beli tanpa fankit.

[Xdinary Heroes @XH_official]

Xdinary Heroes(엑스디너리 히어로즈) Official Fanclub
Villains 3rd Gen Recruitment

X-BLADE⚔️🎵✨

📅2026.02.23 MON 13:00 - 2026.03.08 SUN 23:59 (KST)
🌐FANS https://t.co/s4CRrYA2Ya

#XdinaryHeroes #엑스디너리히어로즈
#WE_ARE_ALL_HEROES
#Villains #빌런즈 #Villains3기

[아.엔.왜 @justcallmeimo]

[My Personality Guide] Which type are you?

https://t.co/12UhzDIe6E #MBTI #test #personality #poomang #HydratedAloe