Justin DePierro

not all those who wander are lost

[Justin DePierro @justindepierro]

XXVI.II 🍷

[Buffalo Track/XC @UB_XCTF]

22 Bulls Named to Outdoor Track & Field Academic All-MAC Team #UBhornsUP https://t.co/iv7PZWpEDE

[hansonsrun @hansonsrun]

This is a perfect example of how none of us understand the pressures that athletes put on themselves. He ran brilliantly, he set an American Record, and earned a Silver medal, but he feels like he let people down. The World is proud of you @_Kingben_

[mariana Z @mariana057]

What if UFOs are just billionaries from other planets?

[Neil deGrasse Tyson @neiltyson]

The Opening Ceremonies of the Tokyo Olympics, with 206 countries, has salvaged and celebrated whatever dignity remains in this World after 18-months of viral invasion, fear, ignorance, hatred, and loss.

Thank you Japan.

[Justin DePierro @justindepierro]

@N0NT0N

[Steve Magness @stevemagness]

What makes a champion? New analysis of over 6,000 athletes finds those who got to world-class, had during their youth:
-more multisport than specialized practice
-started their main sport later
-accumulated less practice
-Initially progressed slower than national class peers

[Matt Valeriani @MattValeriani]

What an embarrassing segment. 2 US SPORTS journalists complain about not knowing who some of the athletes are. It’s your job to cover these stories. Both track, swimming and gymnastic trials were on 3 weeks ago on national television!

[Justin DePierro @justindepierro]

Happy #NationalIceCreamDay

I want to thank @benandjerrys for having such amazing non-dairy/vegan options in all their great flavors. 🙌

One scoop of Cold Brew Coffee Fudge Chip in Ogunquit.

[richroll @richroll]

Ladies and gentlemen, @ChrisChavez is UNDEFEATED*

*except for that Influencer Mile thing but let’s not talk about that.

[CITIUS MAG @CitiusMag]

me on the run this morning

[Justin DePierro @justindepierro]

Was able to pop up in Goshen yesterday for the Illuminate Goshen Heroes Day Celebration. Will be holding down Confluence Running (1 Railroad, Goshen NY) all day today.
The return to road racing and Cross Country build up is upon us.
Come get fitted!

[The Endurance Physio @theEndurancePT]

Rear foot or Heel-strike gait is arguably the most common footstrike pattern in runners.

Yet it gets such a bad press and is often chastised as the cause of many running related issues and something that must be remedied.

1/5

[Justin DePierro @justindepierro]

@Wolfy2032 It’s on my Mt. Rushmore of small kitchen appliances.

- Vitamix Blender
- Air Fryer
- Instapot (you haven’t made rice if you haven’t in an Instapot)
- Belgium Waffle Maker

[Justin Herbert, Ed. D @CoachJHerbert]

Gotta love it. JuVaughn Harrison wins two NCAA titles (Olympic Trials too, but that was after) while Athing Mu is part of - I think - 7 collegiate records this year(?!?) - but not even a mention from @ESPYS. Pathetic.

[Mechelle L. Freeman OLY @CoachFreezy]

#TheEspys has been snubbing our sport for years. This is just unbelievable. #trackgirlz

[richroll @richroll]

She was the fastest girl in a generation. Then a broken sports system broke her. Now @runmarycain is rewriting the women's sports rule book w/ @atalantany. Make the time for this one people. #RRP 611 UP✌🏼🌱🏃🏽‍♀️
Web: https://t.co/pcjvjoYV73
YT: https://t.co/LiczUGuuy2

[Jonathan Gault @jgault13]

DUCK DUCK GOOSE

[Justin DePierro @justindepierro]

Hey that’s my brother !!

[Mount Sinai Psychiatry @MountSinaiPsych]

PTSD can develop after a life-threatening event. Seeing & hearing about human suffering repeatedly, like our health care workers did during COVID-19, can also contribute. Learn about how you can tell if someone you know may have #PTSD: https://t.co/BiImtrwhqf

#PTSDAwarenessMonth

[Varsity845 @Varsity845]

#V845, #V845U: Washingtonville, Syracuse grad Martin Hehir makes bid for U.S. Olympic Team TONIGHT. https://t.co/72Lh1F8ZFo @mardy_hehir @OCIAASports @MHALSports @SectionIXSports @wcsd @WizardTrackXC @Cuse @CuseXCTF @Reebok @TeamUSA @USTFCCCA @USATF @USAOlympicTrial