Deanna Brolly, NASM, CES, PPSC, Personal Trainer

1:1 Personal Fitness Coach supporting perimenopausal women & people in mid life & beyond to age strong & move better with less pain. @justmovefitsf

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

Baby2Baby's LA Wildfires Relief Efforts
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[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

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[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

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[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

LIFT WEIGHTS LADIES!
I just turned 50 & have worked at keeping up with weight training for years. Hence the high reading on my most recent bone mass metrics.
I cant stress enough the importance of incorporating consistent load bearing exercises into your routine! #NeverTooLate

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

@Alyssa_Milano What the actual f is he saying?!

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

Hate to work out? Look at this... 👀
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[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

Just Move Fitness · FREE 30 Day Jumpstart Fat Loss Program! - Nextdoor https://t.co/OlHWNOMIck

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

AFFORDABLE ONLINE FITNESS COACHING! https://t.co/4WYdCAiTVo via @YouTube

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

Check out Just Move Fitness on Google!
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[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

If you’re new to fitness, overcoming injuries, lack motivation and are READY to make a change, I can help!
To get started, grab your FREE 30 Day Jumpstart Fat Loss Program! ($99 value)
Click link to jumpstart your fitness TODAY! https://t.co/tl2Bm8sxZ2

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

When to Hit the F*** It Button!

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

4 Week Beginner Strength Training Program for Women!

2020 is just around the corner and you are probably already thinking about your fitness goals, but not sure how to get started. As a new fitness enthusiast you might be wonderin…https://t.co/BYipqomWaj https://t.co/zW272gBR4H

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

Ladies! Are you one of a gazillion busy AF mom’s or women out there who are time-strapped & need to workout but just can’t seem to prioritize your fitness?

Check out my solution to your problem with my signature 10 Min E3 Method HIIT Workout https://t.co/4NnTdHKPPt via @YouTube

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

FREE Protein Powder Menu Card!

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

@ChrisEvans Stop it now. Too much cuteness overload in this pic

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

I'm attending #LaterCon on Sept 12, 2019 — an Instagram Conference by @latermedia. 16 speakers. 🎤 Free admission. 💸 No travel required. ✈️ A digital (and yet uniquely ~ IRL ~) experience!
You don't want to miss this (srsly tho). Join me: https://t.co/3t8Psq0MOD

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

Bye bye wrinkles and Age Spots! Hello RETINATURAL! 😍 https://t.co/hEfSaA4T8u

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

Try my Beginner E3 Method™️ Workout! https://t.co/1oRA4lVrZM via @YouTube

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

My TWO daily secrets to Weight Maintenance + FREE Glycemic Index List!😀 https://t.co/otpEvQSG6B

[Deanna Brolly, NASM, CES, PPSC, Personal Trainer @justmovefitsf]

My TWO daily secrets on "How I've Maintained My Weight” my entire life. https://t.co/SaEI8KOsmH