Ju Vern, Cheng

[Ju Vern, Cheng @juverncheng]

@discord_support hello I go hacked and the hacker must have spammed my friend list with crypto stuff, because of that I got flagged for malicious conduct which I have appealed with 4 requests which always ends up solved but don’t actually do anything.

[Ju Vern, Cheng @juverncheng]

@iMleesh @janetcpy @lesleylimaili Sorry technical difficulties. Tweeted by accident :S

[Ju Vern, Cheng @juverncheng]

@iMleesh @janetcpy @lesleylimaili @juverncheng

[Ju Vern, Cheng @juverncheng]

@leowailin hehe i just linked you the page. Looks good!

[Ju Vern, Cheng @juverncheng]

@iMleesh But you will be rewarded with food wonderful food :D

[Ju Vern, Cheng @juverncheng]

@iMleesh @leowailin @lesleylimaili Please... Crocs ftw

[Ju Vern, Cheng @juverncheng]

@leowailin @lesleylimaili What matching gear?

[Ju Vern, Cheng @juverncheng]

@janetcpy Another classic, "Muscles don’t get leaner—you do." - Rippetoe

[Ju Vern, Cheng @juverncheng]

The vast majority of women cannot get large, masculine muscles from barbell training. If it were that easy, I would have them - Rippetoe

[Ju Vern, Cheng @juverncheng]

@janetcpy It's true wert

[Ju Vern, Cheng @juverncheng]

There is no such thing as “firming and toning.” There is only stronger and weaker - Rippetoe

[Ju Vern, Cheng @juverncheng]

If you don't get nervous before you train, you don't train hard enough

[Ju Vern, Cheng @juverncheng]

@VWT28 Pretty much describes a lot of ppl?

[Ju Vern, Cheng @juverncheng]

@sulichan Time to do some strength training :D

[Ju Vern, Cheng @juverncheng]

@leowailin haha fosho

[Ju Vern, Cheng @juverncheng]

@janetcpy @leowailin Race to 100 burpees then we drink. Can la.

[Ju Vern, Cheng @juverncheng]

@leowailin WAH Congrats is in order then?

[Ju Vern, Cheng @juverncheng]

@leowailin Who is Wonder Woman in this story?

[Ju Vern, Cheng @juverncheng]

@sulichan @lesleylimaili Sigh I know. Takes willpower to resist it when I see it on the table.

[Ju Vern, Cheng @juverncheng]

@lesleylimaili @sulichan Tsk Tsk.... only because I haven't eaten nasi lemak in... actually I cant remember the last time I had nasi lemak