This blast from the past with PNKK is so special to me, finding myself as an artist has been BEAUTIFUL, from brand voice and style to design is *chefs kiss*
now take this information and flip it. constantly pointing out the things you are grateful for can train your brain to notice more things to be grateful for. constantly noticing abundance will train your brain to notice even more abundance. flip the script & stay in control.
I run every day for 20 minutes & if I miss a day, I add 20 minutes to the next day. This has truly been a game changer. Tomorrow, I'm supposed to run for 4 months.