Rarevine!

🆕 psych major na need ng lambing

[Rarevine! @jvaniban]

2023 happy moments ✨🤍

[Christian @fruitsnackx]

how it feels when oomf dms me
https://t.co/Q1Avzzrizt

[Anish Moonka @anishmoonka]

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved.

A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories.

Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other.

Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent.

A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education.

There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost.

The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

[GMA Pictures @GMAPictures]

NEVER-BEFORE-SEEN FOOTAGE.

NEW REVELATIONS.

LOST SABUNGEROS: THE COMPLETE STORY

Matapos ipalabas sa QCinema noong 2024, may mga bagong testigo at ebidensyang lumitaw sa kaso ng mga nawawalang sabungero.

[CBO | Movies, TV @cbo_channel]

WATCH: 'Lost Sabungeros: The Complete Story' Trailer

Directed by Bryan Brazil, the docu-film features never-before-seen footage from the filmmakers' investigation.

For screenings, contact:
[email protected]

[Amy Perez @tyangamyp]

I’m so disappointed Mr. Representative.

[M∀YHEM 🇵🇸 @scarzonreplay]

0:34????? i ascended died and went to heaven

[ALTStarMagic 💫 @AltStarMagic]

LOOK: PHILIPPINE CINEMA IS ALIVE 🥹🫶🏻

Cinema operators and film producers are still giving this special ticket prices for these three local films with a ticket prices starts at ₱275 on METRO MANILA and ₱230 on PROVINCIAL MALLS:

• #TheLovedOne is now on its THIRD BLOCKBUSTER WEEK!

• #SISA in cinemas this March 4, 2026

• #ASpecialMemory in cinemas this March 11, 2026

Aside from these special ticket prices, Robinsons Movieworld has a 45% off on movie tickets in selected cinemas valid until April 15!

IBALIK NATIN ANG SIGLA NG PELIKULANG PILIPINO 🫶🏻 | @VIVA_Films @CSstudiosph @theideafirst_co @quantumfilmsph @_lunchboxph

[Pubity @pubity]

For the first time in 163 years, Ramadan, Lent, and the Lunar New Year all started within 24 hours of each other.

This won't happen again until 2189.

[Stream ZombieBoy @GagaH0NEY]

GAGA YOU ARE INSANE

this is her best million reasons performance ever

[Cj @blinknabloom]

Cute ng It's Showtime fam. Sinasayaw ang Pantropiko habang nag band rehearsal ang #BINI

Aliw kay Meme Vice 😭😭😂😂

[VIanaa @stan_vice]

ain't influencers for nothing!!💅🏻

#ViceGanda

[Rarevine! @jvaniban]

Kaya lagi kong sinusulat ang buong middle name ko eh kasi mas malaki ambag ng nanay ko sa buhay ko

[H Y R O @heyrow]

My first Star Cinema producer scolded me for not using my middle initial for my first mainstream film credit. She revised it in the final credit, and told me, “Isang letra lang yan para sa nanay mong nagpanganak sa’yo”.

I’m so thankful for that.

[Kamala Harris Is My President 2028 🪷🌊🌊🌊🌊🌊 @IStandWKamala]

Just look at this video 👀 it makes me feel like this administration got impeached & removed & Kamala has arrived in Washington DC & and is getting ready to be sworn in as President!! Her aura, this is so powerful!!!🔥🔥🔥 @virtueemoir29

[BRUHH @bruhhhXJ]

Wanna fuck?

[ViceIon Unkabogables @ViceIonOFC]

MAG-IINGAT PERO HINDI MANANAHIMIK

"Meme, paminsan-minsan, natatakot ka din ba? Kanino o saan ka humuhugot ng lakas para ipagpatuloy itong adbokasiya mo?"

#ViceGanda: Nakakatakot siya pero ano naman ang silbi ko kung hindi ko gagamitin ang boses ko? Ano namang kagandahan nung maraming nakikinig sa akin kung wala naman akong sasabihin? Anong kagandahan nung maraming nag-aabang kung wala namang aasahan sa akin?

[Vitamin C @ntflx_nd_chill]

A fubu would really help a lot in college😶‍🌫️

[David Schwartz @DavidSchwartz70]

JIMMY KIMMEL: "Yes, he's a criminal and a dictator who's driven his country into financial ruin, while he and his family have lined their own pockets, but Maduro is no saint either."

This is savage... 🤣

[Ralph C @edens320]

IDK why pero ACE hardware is giving “straight guy” vibes whereas MR. DIY is for the gays.