Jan Willem

[UFS @UFSweb]

Congratulations to Karee, Wag 'n Bietjie and Sonnedou. Best float of #RAG2015

[Johan Cronje @JohanCronje]

View from the back. Hill training in the flat Free State... @VermaasJayme @BeNNiEPrinsloo @jw_r_ @cherise_sims

[Johan Cronje @JohanCronje]

Nike gps watch is making waves at our training group @masilo76 @WayneDNikeSA @NikeRunningZA

[Johan Cronje @JohanCronje]

Party with the president. @SimonMagakwe @ANN7tv #SouthAfricanOfTheYearAwards

[Johan Cronje @JohanCronje]

“@ClaireCronje: Supporting Dad @JohanCronje in #1500m final #Glasgow2014 tonight. @Team_SA_2014” Thx pop.

[Jan Willem @jw_r_]

@TashaKock @dantjie13 Verlang ek nou terug! #onsmoetplanmaak #seemynou #hoopniedaarisnhiddenmessagenie ;)

[SuperSport Blitz @SuperSportBlitz]

Wayde Van Niekerk broke a 15-year old South African record in the 400m sprint after finishing 2nd at the Diamond League Meeting in New York

[Grey Kollege @GreyKollege]

Congrats to old Grey & SA athlete, Johan Cronje, on being the new SA mile record holder with a time of 3.50.70. #Proud #VivaLaGrey

[Claire Cronje @ClaireCronje]

We are supporting @JohanCronje in #bowermanmile #Diamond_League #PreClassic :) @hannesnaude

[Kovsies Hockey @kovsies_hockey]

KOVSIE hockey lads selfie! Thanks for an amazing experience @varsitysportsSA @Mugg_and_Bean #JetSetter #VShockey

[Kovsies Hockey @kovsies_hockey]

KOVSIES players @BrettWalraven @baiden_michael @jacofouriecoach with their @varsitysportsSA kit! #varsitycup2014

[Jan Willem @jw_r_]

@TashaKock Right back at you!!(so half en half x_X ) #greenplumpyworm ;)

[Tasha Kock @TashaKock]

"@EatCIean: Cute panda sushi!" @jwr #moesditnetretweet #fatpanda ;)

[Cherise Sims @cherise_sims]

When @jw_r_ and I just take a 30min nap on the gras after training because we physicaly cant get up.Headache for days!Hard work wil pay off

[Jan Willem @jw_r_]

@Pieter_pk_Kotze hahaha ag ek probeer, maar dis 'n cool quote!

[Danielle Giorgi @dantjie13]

Julle is my bestes <3 @jw_r_ @TashaKock @TinusvS4

[Jan Willem @jw_r_]

Wil net vir @JacquesDP10 hartlik geluk wens! Die man word 'n Fisio! #keuring #yster #koopmyboeke #trotsopjou #daarvathy

[Jan Willem @jw_r_]

"@runnersworldzaOur *free* Two Oceans mailer goes out today. Not signed up yet?Quick,there's still time: http://t.co/AINIPJIfC2" @TashaKock

[Jan Willem @jw_r_]

"@MadieWessels: @JamievW9 is eenvoudig 'n klas vriend! Mis die kind! @DArcyvdBerg @MagnusBuys @Hannelise7 @Inke4Wolmarans @jw_r_" Sekondeer!