Here are nine ways to protect your mental health:
- Speak to someone you trust.
- Spend more time in nature.
- Get a good night’s sleep.
- Eat healthy.
- Understand your feelings.
- Exercise.
- Take control of your finances.
- Be curious.
- Plan things to look forward to.
https://t.co/6QIo0lTsk3
INSTEAD OF WATCHING NETFLIX TONIGHT.
Spend 2 hour with this.
Claude AI FULL COURSE that teaches you how to BUILD and AUTOMATE anything.
The people who watch this tonight will wake up tomorrow with a new skill.
Watch it and Bookmark it now.
Complete Eid Takbeerat in a soothing, heart-calming voice.
Eid Takbeerat recited with deep humility, filling the hearts with peace and joy
Experience the true spirit of Eid with these beautiful Takbeerat that touch the soul and revive faith
Repeat:
Allahu Akbar, Allahu Akbar, Allahu Akbar, La ilaha illa Allah, Allahu Akbar, Allahu Akbar, wa lillahil-hamd
Don’t forget to share, so you may earn reward and spread joy to others 🤲
A kì í dámọ̀nràn àti tà'kìtì lágbàlá ọ̀bọ, nítorí ọ̀bọ fúnra'ra rẹ̀, ọba òkìtì ni. /
No one toys with the idea of somersaulting around a monkey, as monkeys, themselves, are experts at somersaulting.
[Don't be presumptuous: respect the mastery of others and know your limits; avoid a needless display of your flaws]
The Notes app on your iPhone is one of the most powerful tools available.
But 99% of people don’t know its true potential.
Here are 15 amazing features you must know:
@FirstBankngr@FirstBankngr this is not funny o. Over 48hrs now I can’t access my app and don’t even use ussd. What’s the IT department doing for over 48hrs for God’s sake