JAY mnngn

I love life.

[JAY mnngn @jymanangan]

@JobFound5 Interested

[JAY mnngn @jymanangan]

@JobFound5 Interested

[JAY mnngn @jymanangan]

@DrProfitCrypto Hbar also!

[JAY mnngn @jymanangan]

@KillaXBT Grateful I follow your Short 🔥

[JAY mnngn @jymanangan]

@RAFAELA_RIGO_ Just missed out everything this week because of my work! Hope you'll give another signal for us Rafa! Pleeeeease!

[JAY mnngn @jymanangan]

@RAFAELA_RIGO_ Damn Rafa!! You and Viv @blockchainedbb just saved my dying portfolio. So grateful I found you both!

[JAY mnngn @jymanangan]

@APompliano Watching Severance while reading the Alchemist.

[JAY mnngn @jymanangan]

@APompliano Just watched Flow movie. Made me cry a little even the lack of scripts.

[Mindlabs @Mind_labs_]

Andrew Huberman once said:

"The brain is like a muscle. If you don't use it, you lose it."

A few years ago, I could barely focus for 2 minutes.

Today, 12-hour workdays feel effortless.

Here are Huberman's 7 principles for superhuman focus that changed my life:

[Jimmy Mackey @thejimmymackey]

If I woke up tomorrow with 15+ lbs to lose by Christmas...

Here's the exact blueprint I'd use.

No crash diets. No Endless cardio.

Just a science-backed system that works in weeks.

1. Training - Just 3x per week:

[Health Mind Habit @HealthMindHabit]

Chest day workout.

[James Clear @JamesClear]

Don't just imagine doing things someday. Do them now.

Get out of your head and take action.

[James Clear @JamesClear]

The rules:

(1) know precisely what you want,

(2) determine the cost of what it will take to get it,

(3) don't bargain over the price.

[FacelessPrinter @FacelessPrinter]

If you can spend 8 hours a day building someone else's dream you can spend 1 hour building your own

Hold the excuses

[James Clear @JamesClear]

What if you stopped looking for new ideas and simply focused on the best idea you have right now?

[JAY mnngn @jymanangan]

@stats_feed Try Chicken Inasal from the Philippines 🍗

[JAY mnngn @jymanangan]

@Swan Government who refuse great innovations.

[JAY mnngn @jymanangan]

Still noted. 🫡

[CZ 🔶 BNB @cz_binance]

Remember 4.

[CZ 🔶 BNB @cz_binance]

Remember 4.