you don’t realize how much your environment affects your mental state until you finally spend time somewhere that feels calm and your body stops feeling tense for once
compliment people - tell them their smile is nice, perfume smells good, blue suits them, socks are funky, ringtone is banging, joke was hilarious, watch is chic, laugh is contagious, vibe is immaculate, music choice is elite, energy feels safe and their existence is appreciated