Karen Yamallel-Falzon

Wellness Advocate

[Karen Yamallel-Falzon @k_yamallel]

@Redacte49501218 @Amandalm23 @5tacey @OttawaPolice Lol that’s super funny! Thanks for your concern

[Karen Yamallel-Falzon @k_yamallel]

@Amandalm23 @5tacey @OttawaPolice Mandates are provincial not federal. Unless is border then federal law is applied. Gov’t is divided by levels of power. Premiers in provinces could have fix this by explaining this to protesters even before it started.

[Karen Yamallel-Falzon @k_yamallel]

Just posted a photo https://t.co/gSgqAtJotq

[Karen Yamallel-Falzon @k_yamallel]

Just posted a photo https://t.co/QzkLQYCPTA

[Karen Yamallel-Falzon @k_yamallel]

@Inventada10 Aww si si, será un ángel que espero les cambie la vida y los centre… mi hermano tiene SD y nos unió, ha sido increíble conocer el amor verdadero Gracias a el.

[Karen Yamallel-Falzon @k_yamallel]

Morning stretch between poles… I mean, between classes 🙈🙈🙈

#stretching #workout #morningroutine #morningmotivation #fridayvibes #oshawa #ontario @ Oshawa, Ontario https://t.co/Z2ny5nBIPz

[Karen Yamallel-Falzon @k_yamallel]

💜💙💚💛🧡❤️LOVE is LOVE ❤️🧡💛💚💙💜

"Your son is not going to become gay because he is told about diversity at school, or because he sees gays on the street"

#lgbtq #community #loveislove #respect #education #diversity

[Karen Yamallel-Falzon @k_yamallel]

Good things are coming and I am so excited!!!
With vaccines rolling out worldwide, we start to feel a little bit of normalcy is felt in some places. Soon we will beet at the BARRE for some group fitness!!!

#exercise #barre #soulbodybarre #soulbodysquad

[Durham Regional Police @DRPS]

Investigators arrested a 65-year-old male for Sexual Assault, who worked at a private school, in Oshawa.

He was also affiliated to a church in Peterborough.

Special Victims Unit Investigators would like to ensure there are no other victims.

See: https://t.co/D8ynQqcYdz

[Karen Yamallel-Falzon @k_yamallel]

Quick reminder!⁠

Tag someone that might need to be reminded how special they are 💜⁠

⁠Share the love!!!⁠

#mindfulness #lifestyle #business #selfcare #love #beauty #goals #wellness #healing #motivationalquotes #mindset #positivity #health #happiness #life #positivevibes

[Karen Yamallel-Falzon @k_yamallel]

Want to do some cardio?
Burning form 350-700 claories in a 45min. class, raising your heart beat up to 160... VXN is cardio but better!!!

Join my #vxnarmy!!!

#cardio #fitness #workout #motivation #lifestyle #train #instagood #healthychoices #training #health #exercise

[Karen Yamallel-Falzon @k_yamallel]

This is me!
I'm Karen Yamallel, a Fitness Trainer & Wellness Advocate with a passion to inspire and motivate people to take that step and start feeling better.​

#fitness #motivation #health #training #healthy #lifestyle #exercise #train #strength #strong #healthychoices

[Karen Yamallel-Falzon @k_yamallel]

This year life slowed down so much and made me realize how grateful I am for so many things.

What are you grateful for?

#love #gratitude #thankful #blessed #happy #inspiration #happiness #thankyou #motivation #family #instagood #positivevibes #life #inspire #mindfulness

[Karen Yamallel-Falzon @k_yamallel]

@soulbodyfitnessglobal is COMMUNITY

SoulBody has a unique method that takes a more athletic approach to the traditional barre class.

https://t.co/yFdIHsLsaw

#meetbbeatthebarre #soulbbodybarre #soulbodyunhitched #soulbbodysquad #soulbodypower #strongertogether #community

[Karen Yamallel-Falzon @k_yamallel]

VXN is exercise PLUS!!!
The VXN workout is just as much a brain activity as it is a physical activity.

#vxnworkout #vxncerrtified #vxnarmy #workout #danceworkout #cardiodance #girlgang

[Karen Yamallel-Falzon @k_yamallel]

Need some personal attention?
Now you can get in a workout with personal guidance from one of @SoulBodyGX instructors in the convenience of your own home - 1 on 1 OR with your friends!!!

#soulbbodyfitness #soulbbodybarre #soulbodyunhitched #soulbodysquad #flexit #fitness

[Karen Yamallel-Falzon @k_yamallel]

@cynthialopezc1 Y si es así... explíqueme por favor... porque en los países de primer mundo es legal y la tasa de narco tráfico y delincuencia ha disminuido drásticamente? Me encantaría que me ilustre

[Karen Yamallel-Falzon @k_yamallel]

@cynthialopezc1 HTC? No sabía que el activo psicodélico de la marihuana era una marca de celulares... hmmm y yo aquí informándome y leyendo en libros que es THC...

[Karen Yamallel-Falzon @k_yamallel]

@cynthialopezc1 Se potencializa la potencia? 4 churros de 500g? Si sabe lo que esa cantidad? Un churro de 500g es del tamaño de un vaso jajaja perdón vivo en Canadá y aquí es legal desde hace dos año y no no te da un viaje de 4 días, para empezar un Pyrex de brownies cuando mucho lleva 30g...