Don't let a 10-minute problem consume a 24-hour day. The email was uncomfortable. The train was late. The conversation went poorly. Feel it, deal with it, then allow the rest of your life to remain intact.
Zero debt.
7-8 hours of sleep per night.
Low body fat percentage.
Nutrition is perfect.
Mental health on track.
Zero alcohol and extremely hydrated.
This was my peak. I was 8 years old.
Crazy how stuff just fall in place when you literally trying to figure out how it's gone work for you. I love that about God. He gone make a way out of no way🤍