Kaitlyn Tucker

a messy, imperfect daughter to a perfect, gracious Heavenly Father. Registered Dietitian Nutritionist. Carson Newman Basketball alum.

[Kaitlyn Tucker @kaity_tuck]

If we as women focused on transforming our souls as much as we did our bodies we’d turn the world upside down.

“Beauty shouldnt come from outer adornment. Rather your inner self-the unfading beauty of a gentle & quiet spirit, which is of great worth in God’s sight” 1 Peter 3:3-4

[Kaitlyn Tucker @kaity_tuck]

FINAL
LADY MAVERICKS- 48
LADY DRAGONS- 47

3-pointer at the buzzer!!!
@5StarPreps
@WVLTSports
@WBIRSports

[Kaitlyn Tucker @kaity_tuck]

someone tell me why @zillow doesn’t have a comment section yet

[RedditCFB @RedditCFB]

Tennessee has played very poorly. But the game is being completely ruined by horrific refereeing in the 2nd half. Inexplicable clownery. 🤡

[Drunk Vol Fan @DrunkVolFan]

you merely adopted the dark. I was born in it, molded by it thanks to tennessee sports

[Anderson County Lady Mavericks Basketball @ACLadyMavsBball]

Exciting news!! Lady Mavs Basketball Camp is BACK!!🏀🏀
All 2nd-8th graders welcome to join us May 31st-June 1st at AC from 9am- 12pm to learn more about basketball and have a lot of fun!! We look forward to seeing you there! Follow this link to register: https://t.co/utLdixvHWV

[Kaitlyn Tucker @kaity_tuck]

in 2022 can we normalize getting hungry after dinner instead of demonizing it?

your stomach does not have a closing time.

[Kaitlyn Tucker @kaity_tuck]

don’t let how you look in family pictures or how much you ate at Christmas dinner distract you from the memories and the meaning of Christmas this year

[Kaitlyn Tucker @kaity_tuck]

If y’all don’t stop Corral from running every play ima scream

[Kaitlyn Tucker @kaity_tuck]

@Venmo Kaity_Tuck

[Kaitlyn Tucker @kaity_tuck]

@instagram I love it, don’t change it back!!

[Kaitlyn Tucker @kaity_tuck]

BIG FAN OF @instagram REMOVING LIKES

[Kaitlyn Tucker @kaity_tuck]

I’m not sure who needs to hear this, but 1,200 calories is not enough for an adult.

That’s the calorie needs of a 3 year old, not a 23 year old.

[Kaitlyn Tucker @kaity_tuck]

There are THREE macronutrients (protein, carbs, fat) for a reason.

No one macro is better than the others and no one macro is worse.

All three together create a balanced diet. Your body needs them ALL.

[Kaitlyn Tucker @kaity_tuck]

PSA: just because we’re starting a new year doesn’t mean you need to start a new diet, cleanse, or detox

[Kaitlyn Tucker @kaity_tuck]

If weighing yourself is determining how you’re showing up in the world, for better or for worse, it’s time to take a break from the scale.

Your weight does not determine your worth.

[Kaitlyn Tucker @kaity_tuck]

How many mean, critical things would we still say about our bodies if we truly believed they were the temples of the Holy Spirit that they are?

[Kaitlyn Tucker @kaity_tuck]

One of the kindest things you could do for yourself today is adequately nourish your body.

[Kaitlyn Tucker @kaity_tuck]

You deserve to eat 3 meals today, regardless of what you ate this weekend.

[Kaitlyn Tucker @kaity_tuck]

I just published “Could Being an Athlete Make You More Likely to Have an Eating Disorder?” https://t.co/MtWKIyXMZo

[Annie F. Downs @anniefdowns]

Hey @RealJohnGray and @carllentzNYC, still looking to you to make things right with @LatashaMorrison and @BAbridgebuilder. No one doubts your intentions at the start, but now you know. Prop up Tasha. Change your new non-profit’s name. ♥️