my march #edtwt goals
- cal intake around 700-800 kcal
- if >800 kcal then next day around 400 kcal
- 4 metab days in a month
- 10k+ steps daily
- omad around 500 kcal
- strength training 4x/week
- drinking lots of water
- lose at least 8 kgs
Please support our queer and trans kin and loved ones in the subcontinent right now! All that they have fought for over the past decades is about to be legally invalidated and, furthermore, criminalized!
indian citizens, please sign this & send your MP an email (it's just a few clicks; takes less than a minute) & non-citizens, please share this link https://t.co/xzJvsfQXjE
#RejectTransBill2026
Fill in just these 4 questions. Then open your email - body, salutation, signature & "To" are all pre-filled - hit send.
takes literally under 60 seconds!! In times like this, every action counts. Fill this out & RT this link as much as possible pls
https://t.co/EThQhBqDa5
my march #edtwt goals
- cal intake around 700-800 kcal
- if >800 kcal then next day around 400 kcal
- 4 metab days in a month
- 10k+ steps daily
- omad around 500 kcal
- strength training 4x/week
- drinking lots of water
- lose at least 8 kgs