Kayla Allen

All that has breath come praise the Lord •Team USA/ FUXCTF

[Friends University T&F/XC @FriendsUXCTF]

Made it to Philly and ready to WALK at @pennrelays tomorrow morning!

The race starts at 7:30am EST/6:30am CT.

Here is the link to the live results: https://t.co/8HSTheh9iB

[Kayla Allen @kalln_072]

@Coach___Davis Thank you!

[Friends University Football @FalconsFU]

Congratulations to Coach Moshier on finishing his Cancer treatment! He is without a doubt a #BTF 💪

[Kayla Allen @kalln_072]

@Mbeezy21 Thank you 💜

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Women’s DMR is onto the finals! The team of Caroline Giles, Aileen Gurrola-Flores, Kaitlynn Massey, and Aubry Donely ran a speedy 12:11.24 to break the school record! Finals will be Saturday at 4:20!

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

First event completed for day 2 of NAIA track Nationals! Racewalk scooped up some points for the Falcons going 5,6,7 with times of 13:24 (Pablo Sanz-Rillo), 14:06 (Gage Carr), and 14:44(Jadon Davis)! #playNAIA #gofalcons

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

On to finals they go! The women’s 4x800 team of Caroline Giles, Kourtney Warren, Aileen Gurrola-Flores, and Aubry Donley run a 9:16.35 to win the first heat of prelims!

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

In addition to recognizing our women student-athletes, coaches and staff, here's a special shout out to amazing women that work in our Athletic Administration! Thanks for all you doing in making our gamedays and athletic department so special! You rock!
#TalonsUp

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Allen Named New Friends Admin/SID Graduate Assistant Intern
https://t.co/olvhJY5UO0

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

What's better than one All-American? How about TWO All-Americans!!! Kayla Allen (27:07.28) finishes third in the 5K Race Walk and Jolene Jensen (27:10.82) comes in fourth! Moira Burgess (31:00.06) also posts a 12th place national result #TalonsUp #NAIATrack #PlayNAIA

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

KCAC Indoor Track Update - Breaking: The Men's and Women's Falcons are BOTH Conference Champs!!! #KCACscores #TalonsUp

[Cow of the Day🐮 @CowoftheDay1]

📅 12th April 2020
🐮 Lewis

[haelee jenft @haejenft]

Plssss tell me this is THE FUNNIEST video of Maren (who is 4 years old) eat broccoli cheddar cheese soup

[AJ+ @ajplus]

Two women became the first Somali-Americans elected to their city councils.

▪️ Safiya Khalid won in Lewiston, Maine, after an anti-Muslim troll campaign against her.
▪️ Nadia Mohamed won in St. Louis Park, Minnesota.

#ElectionResults2019

[Cross Country Probs @CrossProb]

Theres no way to wrap your head around what Eluid Kipchoge achieved this morning

his first 5k was 14:14

very few if any high schoolers in the nation could have kept up

his first 10k was 28:28

only 10 collegiate athletes ran faster this past track season

eluid kept running

[Casey Frey @caseykfrey]

Get tf out my way type way. @dvbbs @xxbridge

[1984’s George Whorewell @EwdatsGROSS]

PROS OF COFFEE:

-delicious

-makes life more tolerable

-kills appetite so you can save money

-sometimes I have heart palpitations so I could possibly die before having to repay my student loans

CONS OF COFFEE:
-???
-???
-???

[isbel 🩵 @isbelll03]

literally the two things to win my heart over

[Friends University T&F/XC @FriendsUXCTF]

A Storm is coming... ⚡️🔴⚡️

Our Cross Country Program is off to a great start this season under 3rd year Head Coach Jason Parr

#FUXC #ComeFlyWithUs