kamptidbits

[kamptidbits @kamptidbits]

https://t.co/mPRqVHLbrU

[kamptidbits @kamptidbits]

🌿 Ready for a reset?
Join Teresa Porter & me in beautiful Page, AZ (Oct. 1–4, 2026) for four unforgettable days of:
🛶 Kayaking at Horseshoe Bend
✨ Private Antelope Canyon tour
🥾 Hiking
🧘 Yoga, stretching & breathwork
🥗 Healthy culinary experiences

[kamptidbits @kamptidbits]

112° on my car thermometer today! ☀️🔥
Too hot to think about food, but not too hot for a frosty protein shake.
🥤 2 scoops Equip Prime Protein
🥥 Organic unsweetened coconut milk
💪 42g real protein
🎉 BOGO Special Today!
Use code TIDBITS at https://t.co/aBlVhA7Tcv

[kamptidbits @kamptidbits]

Improving Parkinson’s disease starts with improving overall health.
Lars Konge shares how nutrition, strength training, and reducing chronic inflammation are helping many people improve mobility, function, and quality of life. @HalCranmer
🎧 Watch here: https://t.co/Vrx3XdVkhQ

[kamptidbits @kamptidbits]

🎙️ Dr. Amber Enright, PT (The Therapy Doctor)
Concierge physical therapy bringing care into the home—supporting strength, mobility & independence through all stages of health.
🏡 Everyone wants to stay at home. @HalCranmer 
🎧 Watch now https://t.co/mQDs7PEhdC
#ThriveAtYourHome

[kamptidbits @kamptidbits]

🎙️ Thrive At Your Home Podcast @HalCranmer
& Dr. Linda Eller, DO
Functional medicine + concierge care = personalized health.
Her message?
Listen to the patient.
🎧 watch now:
https://t.co/7AcSYYlaK5
#FunctionalMedicine #ThriveAtYourHome

[kamptidbits @kamptidbits]

@HalCranmer So awesome to see & I am sure he was happy too!!

[kamptidbits @kamptidbits]

🎙️ Thrive At Your Home Podcast @HalCranmer 
Guest: Dr. Robert Todd Hurst
Heart health = whole body health
Prevention, lifestyle, and daily habits matter more than you think.
🎧 Listen now
 https://t.co/fgvtMU2Hy5

#HeartHealth #Longevity #ThriveAtYourHome

[kamptidbits @kamptidbits]

@HalCranmer Oh yes, I have the best of the best recipe for a premium bar.

[kamptidbits @kamptidbits]

Little Miss BBQ in Phoenix 🔥
As a health coach, I look for quality food done right—this delivered.
Went for the meat, skipped the sides.
👉 Go early (they sell out)
👉 Buy extra for tomorrow
#PhoenixEats #RealFood

[kamptidbits @kamptidbits]

“I can’t eat mackerel or sardines out of the can…”
So don’t.
👉 Turn it into something familiar — like tuna salad
Avocado oil mayo + celery + green onion + garlic salt
👉 Serve it on a Pure Protein Bun @MariaEmmerich
Same nutrients. Totally different experience.

[kamptidbits @kamptidbits]

@DoctorTro @HalCranmer @gotowardhealth Grateful to meet the team @gotowardhealth & @DoctorTro Amazing things unfolding 🌟

[kamptidbits @kamptidbits]

@HalCranmer @Walkawaygi34202 Are willing to INVEST in YOUR HEALTH- $28 a day for 6 months? Let’s put this in perspective. Most people spend this on a super latte coffee & a sandwich to go daily. I don’t want to some day need a caregiver due to all of the things I didn’t do & knew better! Choose well!

[kamptidbits @kamptidbits]

This isn’t just a new resource.
It’s a shift in how we approach health and independence.
Helping adults take a more proactive role in their health — and supporting families and caregivers before a crisis.
https://t.co/46DbNuOh6G

[kamptidbits @kamptidbits]

Support before crisis. Guidance before bigger decisions.
@HalCranmer & I launched Thrive At Your Home to help adults, caregivers, and those who want to take a more proactive role in their health—before symptoms progress.
Dr. Phil ads are now airing
https://t.co/8TNEqHGS92

[kamptidbits @kamptidbits]

Think this is oatmeal? Not a chance 😉Pure Protein Porridge is a healthy high protein substitute for oatmeal & simply delicious.
Leave it to @mariaemmerich to create a yummy protein breakfast option. She also has a recipe for French Toast & Pumpkin Spice Porridge too.

[kamptidbits @kamptidbits]

After weeks of traveling, I want an easy meal with no need to grocery shop. 🛒Breakfast Chili is the solution 🎉@mariaemmerich This is one of my top picks because I have all of the ingredients. Ready in 20 minutes & topped with eggs.Double the recipe & freeze the extra Delicious

[kamptidbits @kamptidbits]

@btysonmd As a health coach why would I get a shot? Not a chance!

[kamptidbits @kamptidbits]

What other symptom have you been told is “just aging”?

[kamptidbits @kamptidbits]

Your joint pain might not be “aging.”
Your stubborn weight might not be “slow metabolism.”
It might be inflammation from the food you’re eating every day.
One client tested this for 30 days.
Here’s what happened 🧵👇

[kamptidbits @kamptidbits]

Watch Gil’s full testimonial here:
https://t.co/iqM3QoAfhG
If you’re tired of blaming age, genetics, or “bad luck” — reach out.
Sometimes the problem isn’t you.
It’s what’s on your plate.