Kenyan mothers are battling with career interruptions, financial strain and workplace discrimination while carrying overwhelming unpaid caregiving responsibilities daily. Women returning from maternity breaks face rejection, lower salaries and emotional struggles in workplaces built around uninterrupted careers. #NationGender https://t.co/jHIUbzpmPg
NOBODY is going to protect your children the way you do. So trust YOUR instincts every single time. Let people call you strict, extra, paranoid, or whatever. But at the end of the day your babies are SAFE and LOVED. That’s all that matters. IT’S OKAY TO SET BOUNDARIES WHEN IT COMES TO YOUR CHILDREN.. ❗️👏🏽
“Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become.”
Take your babies everywhere. Restaurants, errands. Anywhere. Try not to stress if they cry, laugh loud, or babble. That’s what babies do. My son goes wherever I go. I’m not raising him to be silent in public. If people stare or get annoyed, they better stay in their lane.
Your baby belongs in the world just like anyone else. Normalize babies in public spaces. You're not a bother you’re parenting.
i’m glad I had children. it has expanded me as a person and softened me as a woman but also made me stand on business & be my full self without apology.
Women grow an entire human being for nine months, push it out of their body, and then are expected to be back in the office in 6-8 weeks and see the baby for a handful of hours a day.
We’ve genuinely normalized this.
It doesn’t register as insane until you say it out loud.
As a woman, please pray to still have your mother whilst you’re still giving birth. There’s nobody that can do for you what your mother will do for you during omugwo
This is why I really and truly HATE people who call CS "easy" whether it is elective or emergency.
CS for some people is not optional and the folks who opt into it will have to heal from major surgery AND childbirth together, and both take years to do properly.
NO BIRTH IS EASY
Things I wish I knew before my first postpartum:
- You need MORE calories than pregnancy, not less. Way more than you think or want to believe. Don't fight it.
- Hair loss at 3-4 months isn't just "normal". It's a sign that your body is depleted. Support it.
- Rage and anxiety are often low progesterone and depleted minerals. There is nothing wrong with your character.
- Your body will hold onto weight while breastfeeding as a survival mechanism. It's protecting your milk supply. Trust your body is doing the right thing for now.
- It can take 2-3 YEARS to fully replenish your nutrient stores.
- It's okay if you feel like you got nothing done in a day. Breastfeeding is a full-time job. Everything else is extra.
- Overdose on warming foods. Broths. Warm milk. Teas. Congee. Soups. Your body needs warmth to heal.
- There's no set timeline for when you can exercise again. Some women feel ready in a couple weeks, others need months. Listen to YOUR body, not a generic "6 week clearance."
- It's okay to not want guests over. Your baby consumes you and you're allowed to protect that bubble. You don't have to cater to anyone but your baby.
- Postpartum is a beautiful time to reset and rebuild. You're starting from a clean slate. Use it.
This tweet is insane 🔥
And breastmilk is the ultimate plot twist. Alive, adaptive, changing composition depending on baby’s needs/health like it’s reading the room. An actual conversation between bodies.
Milk is indeed alchemy.
Hooded for my PhD in aerospace engineering from the Georgia Institute of Technology.
Haven’t been here in forever but didn’t feel right not announcing this here as this is where I shared my acceptance first. 💜