Coach Kap

6th grade S.S teacher, Varsity Football and Boys BB coach, father, & husband. Passions= golf, gardening, & traveling.

[🏀Lakes Basketball🏀 @LCHS_hoops]

Here are some individual highlights from a great TEAM weekend at @26RHSLiveEvent
🏀'27 Lawson Caruth- 12 pts on 63% shooting in game 2
🏀'27 Nico Rosado- 5 rbs, 3 ast in game 2
🏀'27 Tony Loyola- 6 pts on 60% shooting, 5 reb in game 1
🏀'28 Joey Rodriguez- 4 reb, 6 tips/deflects

[2026 Ridgewood Live Event @26RHSLiveEvent]

Final from Court 6.

[Tyler Kurz @Coach_Kurz]

Great day for @BenNewk88 who led his team to two wins and had games of 14 & 25 pts, shooting 63% from the field and 50% from 3.

Kid is a bucket!!!

[🏀Lakes Basketball🏀 @LCHS_hoops]

Great start to the @26RHSLiveEvent weekend with wins over Crane(50-33) and West Chicago (60-22)!

[🏀Lakes Basketball🏀 @LCHS_hoops]

Looking forward to wrapping up a great summer of hoops at the @26RHSLiveEvent this weekend!

Our game times this weekend are:
6/26/26
🏀3:40pm
🏀4:35pm
6/27/26
🏀3:20pm
🏀5:10pm
All of our games will be at St. Patrick High School

[🏀Lakes Basketball🏀 @LCHS_hoops]

Zeke for 3!! 🔥🔥🏀🏀🗑️🗑️

https://t.co/ixJHqr1M88

[Northwestern Basketball @NUMensBball]

The special teams of basketball.

Some of our favorite out of bounds plays over Brian James’ career 🎥

[Northwestern Basketball @NUMensBball]

Congratulations, Coach 💜

You touched the hearts of everyone in the program.

[Coach Kap @kappy72]

@CoachBrianJames Congrats Coach James. We are going to miss your expertly crafted BLOBS and SLOBS. Enjoy your time with your family! The NU bench just won’t be the same!

[Steve Collins @TeachHoopsBBall]

Everyone talks about scoring 30 points in a game.
I want to see the kid who takes 3 charges, dives for loose balls, sets great screens, and locks up on defense for 32 minutes.

[Heath Clawson @Heath_Clawson]

HS athletes:

Summer workouts are less than 10% of your time. If you cannot carve out 4-7% of your week to train with your teammates & coaches then you are not a serious athlete. There is plenty of time left to work, swim, fish, sleep, etc. Get to workouts & get better!!

[Coach Tony Miller @tonywmiller]

"When you see a teammate do something that’s really good, tell him. If you see something he can do better, build him up.”’ - Jon Scheyer

Quiet gyms are losing gyms.

[🏀Lakes Basketball🏀 @LCHS_hoops]

Great time this morning at the Northern Illinois Food Bank! The guys packaged up over 8500 pounds of potatoes!!

[Greg Berge @GregBerge]

What does being “Coachable” look like?

- Eye contact
- Good body language
- Nodding when listening
- Growth mindset
- Seek feedback
- No excuses
- Leave ego at the door
- Accept criticism

Being coachable isn't knowing it all.
It's being willing to learn it all.

[Ben Newcomb @BenNewk88]

Here is my summer schedule with @LCHS_hoops !

[Lakes JR Eagles @LakesJrEagles]

Pool play for @lchs_hoops Summer Camp is complete! Brackets for our double elimination tournament tomorrow will be released later today! #HoopsCulture #AngryEagleEmpire 😡🦅

[🏀Lakes Basketball🏀 @LCHS_hoops]

Great job today by our returners on teaching the program vision to the guys!!

[🏀Lakes Basketball🏀 @LCHS_hoops]

Great job by the high school coaches!! These guys are what make this camp run!!

[Rambler Basketball @LAMensBBall]

The 16th Annual Rambler Shootout is in the books- Leo defeated Benet in the Championship. We loved hosting these 16 Programs. All the best with the rest of June HS Basketball!! @NestoHoops @joehoopsreport

[🏀Lakes Basketball🏀 @LCHS_hoops]

Thanks to @LAMensBBall for hosting another great summer shootout. Great Saturday for the guys as we pick up 2 Ws!!