Kara Dingwall

Gym Owner @underground_fit

[Kara Dingwall @kara1188]

Looking for help in claiming back my hacked business account on Istagram or even the username that's no longer being used. @kilmarnockgym @mikeyk @instagram

[Kara Dingwall @kara1188]

@instagram @mikeyk Looking for some help to reclaim back my hacked Instagram business account. I have had no reply from anyone in the support team & have been trying to contact since April. Can anyone help? :(

[Kara Dingwall @kara1188]

https://t.co/Ajc9ck3J4U

[Kara Dingwall @kara1188]

@EmiratesSupport I can't eat chilli as allergic to it and concerned that will be in the gluten free meal. 2/2

[Kara Dingwall @kara1188]

@EmiratesSupport @emirates hi thank you. I will be on 2 flights so won't be able to bring food for both.
I have chosen gluten free but

[Kara Dingwall @kara1188]

@emirates hi how do I specify a food allergy for onboard a flight. I have used available options but is there a way to add another?

[Kara Dingwall @kara1188]

@EmiratesSupport hi how do I specify a food allergy for onboard a flight. I have used available options but is there a way to add another?

[Kara Dingwall @kara1188]

@FitbitSupport Hi, is it possible to order a new button for my fit bit charge? It came out a while ago, not sure if it can be fixed?

[Kara Dingwall @kara1188]

Black Friday offers #Personaltrainingayrshire #Kilmarnock #Gym #Deals

[Kara Dingwall @kara1188]

Half price PT Offer! Email [email protected] for more detail!

[Kara Dingwall @kara1188]

@santanderukhelp I can't imagine that small business cash will be taken over the counter.

[Kara Dingwall @kara1188]

@santanderukhelp getting mixed messages in branch about small business cash. Opened account for this service. Leaving as its changed.

[Kara Dingwall @kara1188]

Poor service yet again from @santanderukbiz! #moving

[Kara Dingwall @kara1188]

Level 3 nutrition course on the 9th of Oct! For further info email
info@learnt https://t.co/HpBzAvU98C #training

[Underground Fitness @kilmarnockgym]

Boxing HIIT tonight at 8.30pm with @td_pt Suitable for all fitness levels & abilities. £5 & open to non members 👍🏻👊🏻

[Kara Dingwall @kara1188]

16000 + steps I think I will sleep tonight 😂👟 #allwalkedout

[Tony Dingwall @td_pt]

Quality time at the beach tonight with @kara1188 #walk #sun #beach #ayr #ayrshire #scotland #ayrbeach #picoftheday

[Kara Dingwall @kara1188]

Greek yoghurt, low cal toffee sauce, strawberries, grapes, raspberries & nuts!
So good 😍 #eattobehealthy

[Nike @Nike]

Champions aren't born. They're made. #justdoit
https://t.co/y1mNUJ9K3g

[Kara Dingwall @kara1188]

The best drive of the day. The one after the 7.5hour shift on a Saturday home. Productive and… https://t.co/hO8xqqGgm3