Desmond Karani

Electrical Engineer, Software Developer, Fitness 🏋🏾‍♂️.

Founder and developer don’t see things as they are. We see them as we are.

[Desmond Karani @karani_des]

The government should require any police officer charged with maintaining order during protests wear a body camera, and footage be accessible to the public whenever there's an incidence. Use of force is an issue that will never be resolved otherwise. #CitizenNewsGang

[Fit Savanna @FitSavanna]

Cycling in Kenya doesn't have to cost anything. While most organised races charge entry fees, there's a thriving culture of free group rides, community mass rides, and no-cost events happening every week across Kenya.
#cycling #CyclingKenya #fitness #mtb
https://t.co/h6h3XdWW1T

[Desmond Karani @karani_des]

"Run for a cause, for the next century." Alliance Classic Run is happening today at Alliance High School, Kikuyu. #allianceclassicrun
https://t.co/DkPTe4weUu

[Desmond Karani @karani_des]

The Mater Heart Run 2026 ni kesho May 23rd. Please show up or donate. Will be held in 11 cities/towns: Nairobi, Mombasa, Machakos, Kakamega, Kisumu, Nakuru, Eldoret, Nyeri, Kericho, Bomet & Kirinyaga 💯
https://t.co/981HfoTqga
#MaterHeartRun #TouchAChildsHeart

[Desmond Karani @karani_des]

@DanJames187 @ArebaHSC @Kenyans Surprisingly, that's what most Kenyans think about on such matters: tenders and supply. It's a rent-seeking country.

[Desmond Karani @karani_des]

Ride With The Warriors - 5 July 2026 🇰🇪
📍 Ulinzi Sports Complex, Nairobi
🚴 5km · 30km · 60km · 120km
💰 KES 2,000 reg | Proceeds support KDF families

Ride for a cause👉🏾https://t.co/YPeEwAgAAs

#RideWithTheWarriors #KenyaCycling #KDF

[Fit Savanna @FitSavanna]

We all love uji power. But is it actually healthy?

Spoiler: a single 500-750ml calabash serving is about 763-1100 calories. That's more than a full meal in a cup.

Read the full breakdown 👇
https://t.co/k4wvFX9Mul
#ujipower #healtheating #uji #calabashbowl

[Desmond Karani @karani_des]

https://t.co/ZmyACBequs

[Tutam @twoterm_2027]

@citizentvkenya the ignorance by @YvonneOkwara on this Nairobi Hospital is nauseating. She obviously didn't do her homework. Consultants are not employees of hospitals, they operate under business partnership. Okeyo is as ignorant as Yvonne #CitizenExplainer

[Desmond Karani @karani_des]

@YvonneOkwara Silverstein mentioned about financial documents being destroyed; can we get more details on that? Feels like you're more critical to complainants than the defendants #CitizenExplainer

[Desmond Karani @karani_des]

Doesn't seem like Okwara is interested in fact finding. Silverstein is explaining the board issue to provide full context but she's cutting him short #CitizenExplainer

[Desmond Karani @karani_des]

@KenyaPower_Care please restore power on metre number 46202520048. Has been gone since around 14:40 today.

[Fit Savanna @FitSavanna]

"I didn't want to think about what was in my food. I just wanted to eat my rice and beans in peace without turning every meal into a chemistry class."
https://t.co/shXjdDOxmQ
#caloriecounting #CalorieTracker #foodtracker #fitness #fitnessjourney #calories #weightloss

[Desmond Karani @karani_des]

Eldoret City Marathon: The highest-paid marathon event in Africa
https://t.co/MtPuys47F2
#EldoretCityMarathon #EldoretCityMarathon2026 #GreenMarathon
@e_citymarathon
@UGC_TheChampion

[Desmond Karani @karani_des]

Kinyajui not knowing how much we're losing and constantly diverting the discussion is laughable 😅. The answer to everything is "we're talking"/"we're having a discussion" #CitizenTonight

[Fit Savanna @FitSavanna]

"Unlike kefir or homemade yoghurt, kombucha is the most forgiving fermented drink you can make at home."
#kombucha #kombuchabrewing #KombuchaKenya #probiotic #guthealthchangeseverything #Nairobi #kenya
https://t.co/LscqLBO2V9

[Desmond Karani @karani_des]

@Safaricom_Care Your new update keeps logging me out when it detects WiFi and then forces me to turn it off and register afresh 😡😡😡😡 Like this is the 5th time today!!!!

[Fit Savanna @FitSavanna]

"Possible symptoms include increased sensitivity to pain, a tingling sensation in the hands and feet, and muscle twitches or spasms"
-Yale Medicine

https://t.co/SW9MvJ68mk
#vitamind #VitaminD3 #vitamindeficiency #hypertrophy #nairobi #PublicHealth

[Fit Savanna @FitSavanna]

We’ve put together a comprehensive breakdown of membership costs across Kenya to help you find the best value for your money.

Check the full guide here:
https://t.co/57ev2kK5Nk

#FitSavanna #KenyaFitness #GymLifeKenya #NairobiFitness #HealthyLivingKenya #gymmembership #nairobi

[Desmond Karani @karani_des]

Three months at the gym is a great start, but not enough for lasting results.
#gym #musclebuilding #3monthchallenge #newbiegains #newtothegym
https://t.co/BSGRi1hjI5