OnMyMindFoundation

Mental Health foundation

[OnMyMindFoundation @karanwellness]

Join the conversation between Andrea Sonnenberg, Mental Health Advocate and Getting Thru Podcast Host and USC student Natalie Bettendorf about the raging mental health crisis among college students and our non-profit org. You can tune in by going to @gettingthrupodcast on IG.

[OnMyMindFoundation @karanwellness]

As we approach the holiday and #CollegeFinals season, we want to wish you a safe, warm, and healthy holiday season. We here at On My Mind are always available for you and wish you well this holiday season. Good luck on finals and happy holidays! #OnMyMindFoundation #holidays

[OnMyMindFoundation @karanwellness]

“Even when the dark comes crashing through, and when you need a friend to carry you, when you're broken on the ground you will be found.”

When you feel that you’re at your lowest, you are not alone. We are here to support you❤

#OnMyMindFoundation #mentalheath #DearEvanHansen

[OnMyMindFoundation @karanwellness]

On My Mind foundation is sponsoring 10 free therapy sessions for college students struggling with mental health.
This holiday season please consider donating for this cause to make a difference in a young student's life. Thank you! #NGO #Donation #holidays
https://t.co/tS755gdY22

[OnMyMindFoundation @karanwellness]

You don’t have to justify your feelings since there is no hierarchy of pain ♥.

#OnMyMindFoundation #Nonprofit #MentalHealth #Wellness #Pain #BookRecommendations

[OnMyMindFoundation @karanwellness]

Are you experiencing any of these?

Rapid mood swings.
Increased agitation, risk-taking/out of control behavior.
Abusive behavior to self or someone else.
Isolation from school, work, family and friends.

We are here to help you. ❤️

#OnMyMindFoundation #Nonprofit #Mentalhealth

[OnMyMindFoundation @karanwellness]

Sign up for your 10 free professional therapy sessions offered by On My Mind. Click the website link on the bio and start taking care of your mental health issues.
Any registered university students are welcomed to apply and we will connect you to a therapist.

#Mentalhealth

[OnMyMindFoundation @karanwellness]

Feel free to take a look at our website https://t.co/67yzTruSgz, where you can sign up to use our professional mental health resources. We aim to provide complimentary services to facilitate talking things through.
Happy Thanksgiving!
#OnMyMindFoundation #people #mentalhealth

[OnMyMindFoundation @karanwellness]

It’s so true! The lil ghost by @gmf.designs addresses the fact that “it’s okay if something that made you happy doesn’t anymore”. It’s okay to move on and find new things that spark joy❤

What sparks joys in you? Comment and share with us!

#OnMyMindFoundation #MentalHealth

[OnMyMindFoundation @karanwellness]

Having trouble saying no?

People pleasers are usually regarded as empathic, agreeable and kind, but sometimes they go too far to sacrifice themselves to please others while leaving all the stress and anxiety to their own.

#OnMyMindFoundation #Nonprofit #MentalHealth #stress

[OnMyMindFoundation @karanwellness]

How to understand and treat traumatic stress? Recommendation: The Body Keeps the Score
The author uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for engagement, self-control, and trust. #MentalHealth

[OnMyMindFoundation @karanwellness]

Last week was International Stress Awareness Week!
It is the time for all of our students to recognize the stress. When stress comes, try to unwind yourself, take care of your body, and connect with others.
Take a deep breath and embrace peace.
#OnMyMindFoundation #Mentalhealth