Thanks to my @NCSDAthletics guys for playing on Team #WCDO at the Norwich Gus Macker! They took 2nd place in a very tough 15 team bracket. Watch out for the Chrystie brothers, Ryan Evans & Brevin Bennett in the future!
DEFENSE. DEFENSE. DEFENSE. 😤
The dawgs beat 21st ranked Messiah tonight 61-35.
We are back in Billera on Wednesday night for the first MAC Freedom game of the season.
high school basketball career may have come to an end but workouts
have not...oh and let's take little brother along to see how it's done.
Keep going kid great things ahead.
@Emily82748576 thank you @bxtraining
Halftime: Norwich Girls head to the break with a 30-17 advantage over Chenango Valley. @Emily82748576 nails in 15 points for NHS. @MarggDougher & Olivia Schiraldi pour in 6 points each #WCDO
End of 1st: Norwich Girls jump out to a 14-3 lead over Chenango Valley. @Emily82748576 hits 3 three’s & scores 11 points to lead @NCSDAthletics#WCDO
Congrats to Emily Evans (@Emily82748576) of @NCSDAthletics on announcing her commitment to @desales_wbb in Pennsylvania. A very strong D3 program that is lucky to have her. Em is one of the hardest working players I have ever seen. Best of luck!
📸: @NYSTakeover
Norwich Girls Basketball defeats New Hartford (S3, A) 66-36 at NHS. @Emily82748576 goes for 30 points & 9 rebounds. @maddyymorris nets 16 points. @MacKenzieHess7 finishes with 11 points, 8 assists & 5 steals. Olivia Schiraldi snags 9 rebounds & Julia Llewellyn grabs 8 rebounds
I’ve always found myself staying up late even if I was tired or had to get up early because I wanted more me time. I read up on it and it’s called revenge bedtime procrastination and people who are highly stressed do it gain a sense of control back in their life and spend their