Karen Jaffe

Providing free guidance, support and education to those losing weight on the Take Shape for Life program.

[Karen Jaffe @karenjaffe]

Research your homeowner's insurance major claim record. Wish I had! https://t.co/vx6CMecJOr #statefarm #insurancefail #notagoodneighbor

[Karen Jaffe @karenjaffe]

@TraceeWright don't think so but thanks! Waiting a month for a settlement from SF but not getting enough for whats needed - frustrated!

[Karen Jaffe @karenjaffe]

30 days in a hotel waiting for settlement from #statefarm only to get an estimate that won't begin to cover the damage #notlikeagoodneighbor

[Karen Jaffe @karenjaffe]

Worried we will never get back into our water damaged home. $14k offer is a joke but not funny #likeagoodneighbor #statefarm

[Karen Jaffe @karenjaffe]

Cut back on sugar by eating snacks like fruit, vegetables and nuts, or here's something to try ... pulse one cup... https://t.co/TouZnoNaPx

[Karen Jaffe @karenjaffe]

Made these for breakfast this morning! Absolutely delicious! Hard to believe they are grain-free. https://t.co/uFYlgtJuDi

[Karen Jaffe @karenjaffe]

I posted a new photo to Facebook https://t.co/rOO7MItFTY

[Karen Jaffe @karenjaffe]

OMG so delish and so easy! https://t.co/WMI3AIjHc6

[Karen Jaffe @karenjaffe]

Salsas are incredibly easy to make and take plain grilled meats, chicken and fish to a different level. All you... https://t.co/o7HDapK3cV

[Karen Jaffe @karenjaffe]

Chia seeds, roasted pumpkin seeds, almonds, almond/coconut milk, bananas and blueberries for breakfast! https://t.co/O9GPZfICmr

[Karen Jaffe @karenjaffe]

Finally science catches up to what I've known for years - that GERD is the result of inflammation and not acid.... https://t.co/uZSRIjulKD

[Karen Jaffe @karenjaffe]

I posted a new photo to Facebook https://t.co/CsBudKsRqY

[Karen Jaffe @karenjaffe]

Turns out what I thought was a spaghetti squash, turned out to be a golden honeydew melon lol! https://t.co/lhUWtEmI7M

[Karen Jaffe @karenjaffe]

Spent a lot of time prepping for the "Paleo Experiment" this week. This week no grains, sugar or processed... https://t.co/bchP3uSkBQ

[Karen Jaffe @karenjaffe]

I posted a new photo to Facebook https://t.co/Lg6fpvhxRE

[Karen Jaffe @karenjaffe]

May is National Physical Fitness and Sports Month! You're never too old to learn a new sport. Stay physically... https://t.co/atJIyweJuD

[Karen Jaffe @karenjaffe]

Heard this yesterday and wanted to share! https://t.co/vOcGWzL96J

[Karen Jaffe @karenjaffe]

How Much Sugar Is Hiding In Your Favorite Cereals? https://t.co/9fZO7mw4OC

[Karen Jaffe @karenjaffe]

We eat with our eyes before we even put food in our mouth. As we look at our plate in front of us, our mind is... https://t.co/GMchcElk04

[Karen Jaffe @karenjaffe]

Maybe it's time to try something new! https://t.co/lXfoffLopZ