Karen Warlow

Mum of 4, wife to 1! Love to 🏃‍♀️- good for the soul! 💕long plods, trails, any distance anywhere! Sec for the Young Onset Dementia Team!

[Karen Warlow @Karenwarlow]

@Pam03847372 @ravbillan Oh no didn’t catch you then but well done on a great run 👍🏻🎉👏🏻

[Karen Warlow @Karenwarlow]

Fab day in London cheering on @Pam03847372 @ravbillan the four legged ladies and Alison Jones, Julie Pemberton and Sarah Wymer - so well done ladies - you smashed it 💥

[Karen Warlow @Karenwarlow]

@catrinfenton @ravbillan @runningpunks @LondonMarathon 🤣

[Karen Warlow @Karenwarlow]

@catrinfenton @ravbillan @runningpunks @LondonMarathon 🤣🤣 the singer?

[Karen Warlow @Karenwarlow]

@catrinfenton @ravbillan @runningpunks @LondonMarathon Think am sat behind you on the coach to the Diff?? It’s the tee!!!! 🤣

[Karen Warlow @Karenwarlow]

@Babsytherunner @RSTrust Well done Babs! 👏🏻👏🏻👏🏻

[Karen Warlow @Karenwarlow]

@MelindaHoward4 You too Melinda!

[Karen Warlow @Karenwarlow]

@H_is_running Whoop! Well done! 👏🏻👏🏻👏🏻

[Karen Warlow @Karenwarlow]

@H_is_running Bloody hell, who knew! See it’s sold now tho so won’t be free for much longer 🙄

[Karen Warlow @Karenwarlow]

Wordle 227 3/6

⬜⬜🟩⬜🟨
🟩⬜🟩⬜🟩
🟩🟩🟩🟩🟩

[Karen Warlow @Karenwarlow]

@MelindaHoward4 @SPIBELT @XOSKINUSA @squirrelsnutbut @Orangemud @ROADiD Nice sunny sweet sixteen Melinda 👏🏻👏🏻👏🏻 x

[Karen Warlow @Karenwarlow]

@sianicw Always a great top too 👍🏻

[Karen Warlow @Karenwarlow]

@lou_c_getsfit @PendleWay Gutted for you Lou! Get well soon x

[Karen Warlow @Karenwarlow]

@MelRunsForFun @REDJanuaryUK @DecathlonUK @AWRunFitness Love this montage! 😍Well done Mel 👋🏻👋🏻 x

[Karen Warlow @Karenwarlow]

@Tanya_runs I know - way too many 🤣

[Karen Warlow @Karenwarlow]

Wordle 226 5/6

⬜⬜⬜🟨🟨
🟨🟨🟨⬜🟨
⬜🟩🟩🟩🟩
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩

[Karen Warlow @Karenwarlow]

@Yiannis_83 Well done both - fantastic eve for you 🎉🎉👏🏻👏🏻

[Karen Warlow @Karenwarlow]

@Yiannis_83 Lap race for January here 🤪