Tips for dealing with acid #reflux & #heartburn (part 3) 🪷
* Ripe #bananas are alkaline and (if not a trigger) can help counteract stomach acid and create a protective coating on the oesophageal lining 🍌
* #Almonds can also help to neutralise stomach acid
Today’s enchanting spectacle reminds you that a seductive sunset, like real love, has a tranquil and pure beauty that lasts forever in your heart.
Good evening!🌊
Ayia Napa
Dear friends/Readers
I shared my last poem today before giving a break next week. I need time to focus on my 3rd, last and best poetr book. I hope it'll be published by December. I wish I wont be forgotten. If you miss my poems you can read my old poems or buy my books.FAREWELL👋