Karishma Chhabra

[Your Best Self @YourBestSelfX]

FASTING FOR 72 HOURS IS THE BEST MEDICINE ON EARTH.

HERE'S HOW TO FAST CORRECTLY.

[Jake @JakeCan72]

STOP taking your phone into the bathroom.

A 24-year-old scrolled for 30 minutes on the toilet, stood up, collapsed, and is now paralyzed.

Doctors are calling it Bathroom Scroll Syndrome.

Long sits cut off blood flow to your legs. When you finally stand, blood pressure tanks (orthostatic hypotension) and you can pass out hard. The damage is already done.
On top of that, phone scrollers have a 46% higher risk of hemorrhoids simply from camping on the toilet too long.

Leave the phone outside.

Your legs (and everything else) will thank you.

[Sadhguru @SadhguruJV]

Children grow by observation and involvement, not by teachings and philosophies. Become the kind of person you want your child to be. #SadhguruQuotes

[DC Gurugram @DC_Gurugram]

☀️ गर्मी व हीट वेव से बचाव के लिए एहतियात बरतें जिलावासी: उपायुक्त श्री उत्तम सिंह

जिला आपदा एवं प्रबंधन प्राधिकरण के अध्यक्ष एवं उपायुक्त श्री उत्तम सिंह ने जिलावासियों से अपील की है कि बढ़ती गर्मी और हीट वेव के दौरान स्वास्थ्य सुरक्षा के लिए प्रशासन द्वारा जारी एडवाइजरी की पालना अवश्य करें।

☀️ दोपहर 12 से 3 बजे तक धूप में निकलने से बचें
💧 पर्याप्त मात्रा में पानी, ओआरएस, लस्सी, छाछ और नींबू पानी का सेवन करें
🔹 हल्के रंग के ढीले सूती कपड़े पहनें
🔹 सिर को कपड़े, टोपी या छतरी से ढककर रखें
🔹 बच्चों और बुजुर्गों का विशेष ध्यान रखें
🔹खेतों व खुले में काम करने वाले लोग समय-समय पर छांव में विश्राम करें

🔹 पालतू जानवरों का भी रखें विशेष ध्यान
जानवरों को छायादार स्थान पर रखें, पर्याप्त पानी दें और किसी भी स्थिति में उन्हें वाहन में अकेला न छोड़ें।

लू लगने पर इलाज से बेहतर है बचाव।
सतर्क रहें, सुरक्षित रहें।

#HeatwaveAdvisory #HeatWave #SummerSafety #HeatWaveAlert #StaySafe #DistrictAdministration #Gurugram #Haryana

[Sadhguru @SadhguruJV]

If you have any Love in your heart for your children, the best thing you can do is not to teach them, but to work upon yourself. #SadhguruQuotes

[InspiroQuest @InspiroQuest]

YOUR KIDS WILL THANK YOU ONE DAY IF YOU TEACH THEM THESE LIFE RULES:

Must read thread 🧵
(Everyone deserves to know this )

[Leaders 𝕏 Junction @LeadersJunction]

This explains why you should never talk negatively about yourself..

[Gladiators zone @Gladiatorszonee]

Give yourself 5 months.

Show up for these 7 habits daily,
And by June 2026, you won't recognize the person you've become.

[Gladiators zone @Gladiatorszonee]

In Japan, laziness isn't treated as a character flaw.

It's treated as a disease that can be cured with 7 specific methods.

Here's how the Japanese approach what we call “burnout”:

[Modern Dad @ModernxDad]

The worst feeling for a woman is...

[Anshul Saxena @AskAnshul]

Female students at IIIT Naya Raipur complained that their photos were morphed into obscene visuals.

Now, Sayed Rahim Adnan, an engineering student, has been arrested from IIIT Naya Raipur for creating objectionable photos of at least 36 female students by using AI tools.

There are 36 victims so far. He had stored all these photos in a cloud drive. He turned AI into exploitation, and AI turned him into a case study.

[Tom Piccirilli | Parenting @thedadvibes]

Such an important message ❤️

[Sadhguru @SadhguruJV]

Deeply disturbing. In a world of plenty, no one should go hungry. The dearth is not of food but of human care and concern. Global commerce & geopolitics are structured such that conflicts and climate crises in any part of the world will affect the food security of the whole world. Rising food insecurity will lead to large-scale disruptive migration. It is vital that every Nation becomes food sufficient by restoring their agricultural soils to health & richness. While this may not be the only solution to the food crisis, it is among the most critical ones. -Sg #SaveSoil @FAO @UNCCD @cpsavesoil

[Karishma Chhabra @karishmact]

ॐ शांति 🙏

[Ministry of Information and Broadcasting @MIB_India]

The nation will forever cherish the legacy of #RatanTata, the visionary leader who left an indelible mark on the Indian industry and society at large.

[Karishma Chhabra @karishmact]

@deepigoyal Being human is not complicated at all. Value your people and lead with empathy - that’s all it takes ! Great initiative @deepigoyal and hope this has ripple effect across businesses.

[raj @technoraj]

This is not an attack on @SadhguruJV but on our sanatan culture . We all must rise and stand as one . Let’s see if CJI takes any note to this . He recently forced a Karnataka judge to apologise for mini Pakistan comment. we all are watching.
#standwithsadhguru

[Karishma Chhabra @karishmact]

@IGPcom These are just well designed pictures reality will hit you if you order from them. Those considering do it at your own risk these guys are too bad @IGPcom

[Karishma Chhabra @karishmact]

@IGPcom Never buy from @IGPcom

[Karishma Chhabra @karishmact]

@IGPcom Fraud

[Karishma Chhabra @karishmact]

@IGPcom Don’t fall in their trap guys @IGPcom is total fraud… they will show you the best looking things and deliver the worst of the lot