HOW LONG IT TAKES FOR FOODS TO CLEAN YOUR KIDNEYS NATURALLY:
01. Coconut water - 20-40 min
02. Lemon water - 20-40 min
03. Cranberries - 1-2 hrs
04. Cucumber - 30-60 min
05. Watermelon - 1-2 hrs
06. Ginger tea - 30-60 min
07. Parsley water - 1-2 hrs
08. Green tea - 30-60 min
09. Blueberries - 1-2 hrs
10. Garlic - 1-2 hrs
Sugar in your blood is called diabetes.
Sugar in your brain is called dementia.
Sugar in your teeth is called cavities.
Sugar in your liver is called fatty liver.
Sugar in your cells is oxidative stress.
Sugar on your skin is called aging.
Take this instead;
Watermelon 🍉 = strong erection
Pineapples 🍍= Good skin
Cucumber 🥒 = Good liver
Apples 🍎 = good digestive health
Bananas 🍌 = improves sex drive and healthy blood pressure
Oranges 🍊 = boost the immune system with their high vitamin C content.
Grapes 🍇 = improves heart health
Strawberries 🍓 = reduce inflammation and promote skin health.
Coconut 🥥 = supports brain health and weight management.
Mangoes 🥭 = contribute to healthy skin and immune function
Avocado 🥑 = helps lower bad cholesterol and supports heart health
Blueberries 🫐 = Blueberries improve cognitive function and support heart health
Fruits are better than processed sugars.
17 RULES THAT WILL CHANGE YOUR LIFE
1. Call who calls you.
2. Visit who visits you.
3. Ignore who ignores you.
4. Trust who trusts you.
5. Choose who chooses you.
6. Forget who forgets you.
7. Smile with who smiles for you.
8. Grow with who grows with you.
9. Cut ties with who blocks your growth.
10. Invest in who invests in you.
11. Love who loves you.
12. Ignore who uses you.
13. Reply to who replies to you.
14. Care for who cares for you.
15. Detach from who drains you.
16. Support who supports you.
17. Show up for who shows up.