Kasey Bandy Shuler

@revelationwellness trainer & wellness author helping you walk by faith 🏃🏼‍♀️ 💭What kind of exerciser are you? Find out👇🏼

[Kasey Bandy Shuler @kaseybshuler]

Our body’s needs are not inconvenient to a life of progress. But if we ignore our signals long enough, they will be. Move at the speed of your body, and you’ll always be right on track. ✅

[Kasey Bandy Shuler @kaseybshuler]

Wanting to look like someone else is like taking medicine prescribed for a stranger. It’ll do more harm than good. 🥸

[Kasey Bandy Shuler @kaseybshuler]

Don’t worry about shrinking your body in this world, but pray for your your heart to expand in Christ.

[Kasey Bandy Shuler @kaseybshuler]

Has your body changed over time? Good. It means you’re alive. Celebrate that 🎉

[Kasey Bandy Shuler @kaseybshuler]

I am no longer hoping the mountain becomes lighter, but praying my faith is made stronger.

[Kasey Bandy Shuler @kaseybshuler]

If you’re too busy for regular joyful movement, you’re probably too busy.

[Kasey Bandy Shuler @kaseybshuler]

You don’t have to change yourself. Focus on walking in obedience with the Lord and He will do the work of transformation.

[Kasey Bandy Shuler @kaseybshuler]

The scariest thing you can do for your health is separate your habits from your hope in Christ.

[Kasey Bandy Shuler @kaseybshuler]

Happy Black Friday! To show my thanks for you, I’m giving away 10 signed copies of “Love Beyond… https://t.co/SIRDG172NX

[Kasey Bandy Shuler @kaseybshuler]

@MoveMoreFitness Thanks for sharing! ❤️

[Kasey Bandy Shuler @kaseybshuler]

@JillMHoven thanks so much for sharing!

[Kasey Bandy Shuler @kaseybshuler]

@batrentham @mutusystem @hungrymotherrun @purelytwins Ive tried Mutu System. It's a great postpartum program but I needed hands-on PT

[Kasey Bandy Shuler @kaseybshuler]

Wait! Before you start that juice cleanse or any other change in your eating habits this New… https://t.co/z2xmgqdUP0

[Kasey Bandy Shuler @kaseybshuler]

But first, coffee. https://t.co/AOFF7WfkSj

[Kasey Bandy Shuler @kaseybshuler]

Homemade coffee creamer: 1 can sweetened condensed milk + 1.5 cups vanilla almond milk + 1… https://t.co/oDeU7wmjWb

[Kasey Bandy Shuler @kaseybshuler]

Who else is pumped to see Star Wars tonight?! I'm with Yoda-- a nap is a must if I'm going to… https://t.co/kmoRRtKnOO

[Kasey Bandy Shuler @kaseybshuler]

“For to us a child is born, to us a son is given; and the government shall be upon his shoulder,… https://t.co/RgcCcakcS6

[Kasey Bandy Shuler @kaseybshuler]

Do you believe God is pleased with you?

I bought this cup from a yard sale because I like it.… https://t.co/ECKlSuL99s

[Kasey Bandy Shuler @kaseybshuler]

Time outs in toddler world are usually negative, but I’m starting to really look forward to time… https://t.co/2blS2Ynwg7

[Kasey Bandy Shuler @kaseybshuler]

My little helper and I delivering neighbor Christmas party invites! https://t.co/YjrQ4I5rgu