Kasper Veritas

Fixed my acne naturally. Helping you do the same.

Join for free 👇

[Kasper Veritas @kasperveritas]

If you're struggling with acne, start by adding in the nutrients/foods your body NEEDS to heal it's skin.

Most people struggling with acne are missing these.

Get my free guide with the top 5 foods to clear your acne here:

https://t.co/pPmEUH0v20

[Kasper Veritas @kasperveritas]

@Zygomatic03 Fuck google gotta work on the UI of that app lol

[Kasper Veritas @kasperveritas]

got too fucked up off long islands and 100% tobacco cigarettes lit with a beautiful zippo btw

[Kasper Veritas @kasperveritas]

Leading up to a night out I like to focus on a few supplements to minimize the damage.

5-10g of glycine in coffee throughout the day

800mg NAC for liver support

Vitamin E to antioxidantmaxx

Also some taurine, magnesium and b vitamins if I got it on hand

Now I can drink and smoke with less damage.

Post later on the actual drinks and cigarettes too.

[Kasper Veritas @kasperveritas]

BRING BACK INCANDESCENTS

[Geiger Capital @Geiger_Capital]

Miami from space (2012 vs 2025)

The replacement of warm, orange sodium lights with cold, white LEDs is one of the greatest crimes against humanity of our time.

[Kasper Veritas @kasperveritas]

Leading up to a night out I like to focus on a few supplements to minimize the damage.

5-10g of glycine in coffee throughout the day

800mg NAC for liver support

Vitamin E to antioxidantmaxx

Also some taurine, magnesium and b vitamins if I got it on hand

Now I can drink and smoke with less damage.

Post later on the actual drinks and cigarettes too.

[Kasper Veritas @kasperveritas]

https://t.co/xEnBjdzsa8

[Kasper Veritas @kasperveritas]

You're struggling with acne but did you:

- go for long walks
- avoid anti nutrient rich vegetables
- eat oysters
- eat raw carrots
- get lots of sunlight
- eat enough fiber
- sweat often
- get enough sleep
- avoid most skincare
- meditate
- ground every day
- move your lymph system
- supplement zinc l carnosine
- eat collagenous cuts of meat
- avoid pufa's
- eat lots of fruit
- supplement lactoferrin

No? Maybe try it...

[Kasper Veritas @kasperveritas]

When haagen dazs is on sale you buy them all

- ancient proverb

[Kasper Veritas @kasperveritas]

Get beautiful skin and bigger balls (win win) with the best vitamin E here https://t.co/sjiuW255Co

Code "KASPER" for 15% off

[Kasper Veritas @kasperveritas]

Problems of the skinmaxxer:

Sunlight - too tan and beautiful

Zinc L Carnosine - gut lining too strong, no leaky gut

Vitamin E - no oxidative stress, too even skin tone

12-15k steps - gut motility too good, shitting all the time

Lactoferrin - gut health too good, perfect skin

What did I miss?

[Kasper Veritas @kasperveritas]

Using sunscreen when you're inside is better than using it when you're outside btw

[Kasper Veritas @kasperveritas]

@Zygomatic03 Missing a zippo for peak aura

[Kasper Veritas @kasperveritas]

i might be the only mf that listens to ken carson but also lana del ray, avoids seed oils but drinks alcohol, does zone 2 but also smokes, reads fiction and non fiction books, suns my balls but also wears sunscreen, eats raw meat but also oats, meditates but also parties until 4 in the morning, wears blue light blockers but also sunglasses, eats loads of ice cream but also raw carrots and so on...

aristotle spoke of this btw

[Kasper Veritas @kasperveritas]

Beefstewmaxxing

Cheap, anti inflammatory amino acid profile, low AGE’s, HCA’s, PAH’s and amazing taste

What’s not to like?

Start beefstewmaxxing

[Kasper Veritas @kasperveritas]

Legs up on the wall for 10 minutes before you go to sleep.

Trust me.

[Kasper Veritas @kasperveritas]

@Hoostethics tretinoin doesn't increase photosensitivity...

[Kasper Veritas @kasperveritas]

If you want better skin and healthy hair check out https://t.co/1D4KPYw5nl and https://t.co/GUcpgQyeEe and use code "KASPER" to save $$$

[Kasper Veritas @kasperveritas]

The "why do I not have acne" starter pack:

- sunlight
- raw carrots
- bone broth
- lots of fruit
- vitamin e
- deep sleep
- outdoor time
- oysters
- kefir
- raw meat
- low cortisol lifestyle
- simple skincare products

[Kasper Veritas @kasperveritas]

Bro if you’re young, don’t rush into an education or anything like that because people tell you to.

You’re in your prime years for taking some risks and actually going after your dreams.

All that die when you get in student debt and start spending 8 hours per day on school.

If you got something you wanna do like, become the best surfer, become a youtuber, write poetry, paint, make music, whatever…

Chase that shit. Don’t let other people twll you what to do.

[Kasper Veritas @kasperveritas]

@mathiascelis @daylightco I second this lol. Company is probably in some kind of trouble

[Kasper Veritas @kasperveritas]

@dantefofante Its not that deep bro 🤓😭 you can enjoy a well crafted game like you can enjoy a good movie or a lovely cigarette and still do what you wanna do in life lol